8.0 km | 00:46:14 | 05:46/km日期: 2018-10-29 15:51 - 總爬升: 164 m - 卡路里: 449 Cal - 平均步頻: 176 - 溫度: 28°C - 濕度: 35% - PM2.5: 良好(13)
Pace: 06'05" / 05'38" / 05'40" / 05'46" / 05'40" / 05'44" / 05'54" / 05'44" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'28") | 1000 / 1000 |
| 2 | | 05'37" | 1000 / 2000 |
| 3 | | 05'40" (+00'03") | 1000 / 3000 |
| 4 | | 05'45" (+00'08") | 1000 / 4000 |
| 5 | | 05'40" (+00'03") | 1000 / 5000 |
| 6 | | 05'43" (+00'06") | 1000 / 6000 |
| 7 | | 05'54" (+00'17") | 1000 / 7000 |
| 8 | | 05'44" (+00'07") | 1000 / 8000 |
| 9 | | 04'41" | 10 / 8010 |
10月累積里程 : 83.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'38" | 00:11'43" |
| 3 | 05'40" | 00:17'23" |
| 4 | 05'46" | 00:23'09" |
| 5 | 05'40" | 00:28'49" |
| 6 | 05'44" | 00:34'33" |
| 7 | 05'54" | 00:40'27" |
| 8 | 05'44" | 00:46'11" |
| 8.0 | 04'45" | 00:46'14" |
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