13.5 km | 06:38:19 | 29:30/km日期: 2018-10-30 09:07 - 總爬升: 783 m - 卡路里: 729 Cal - 溫度: 23°C - 濕度: 60% - PM2.5: 良好(11)
Pace: 17'56" / 33'49" / 56'30" / 00'01" / 01'47" / 00'05" / 00'13" / 00'12" / 00'49" / 01'55" / 00'01" / 00'01" / 00'01" / 00'01" / 00'05" / 00'03" / 00'03" / 00'06" / 00'02" / 00'18" / 00'06" / 00'12" / 19'57" / 07'40" / 28'52" / 28'26" / 04'06" / 15'27" / 21'02" / 04'42" / 15'39" / 70'33" / 29'38" / 26'38" / 22'50" /
10月累積里程 : 106.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'56" | 00:17'56" |
| 2 | 33'49" | 00:51'45" |
| 3 | 56'30" | 01:48'15" |
| 4 | 00'01" | 01:48'16" |
| 5 | 01'47" | 01:50'03" |
| 6 | 00'05" | 01:50'08" |
| 7 | 00'13" | 01:50'21" |
| 8 | 00'12" | 01:50'33" |
| 9 | 00'49" | 01:51'22" |
| 10 | 01'55" | 01:53'17" |
| 11 | 00'01" | 01:53'18" |
| 12 | 00'01" | 01:53'19" |
| 13 | 00'01" | 01:53'20" |
| 14 | 00'01" | 01:53'21" |
| 15 | 00'05" | 01:53'26" |
| 16 | 00'03" | 01:53'29" |
| 17 | 00'03" | 01:53'32" |
| 18 | 00'06" | 01:53'38" |
| 19 | 00'02" | 01:53'40" |
| 20 | 00'18" | 01:53'58" |
| 21 | 00'06" | 01:54'04" |
| 22 | 00'12" | 01:54'16" |
| 23 | 19'57" | 02:14'13" |
| 24 | 07'40" | 02:21'53" |
| 25 | 28'52" | 02:50'45" |
| 26 | 28'26" | 03:19'11" |
| 27 | 04'06" | 03:23'17" |
| 28 | 15'27" | 03:38'44" |
| 29 | 21'02" | 03:59'46" |
| 30 | 04'42" | 04:04'28" |
| 31 | 15'39" | 04:20'07" |
| 32 | 70'33" | 05:30'40" |
| 33 | 29'38" | 06:00'18" |
| 34 | 26'38" | 06:26'56" |
| 13.5 | 00'-33" | 06:38'21" |
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