16.1 km | 01:27:45 | 05:27/km日期: 2018-10-29 21:01 - 總爬升: 228 m - 地點: 河堤 - 平均心率: 147 - 卡路里: 795 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 55% - PM2.5: 良好(21)
Pace: 06'55" / 05'50" / 05'45" / 05'34" / 05'20" / 05'05" / 05'11" / 05'07" / 05'13" / 05'15" / 05'17" / 05'40" / 05'13" / 05'24" / 05'09" / 05'17" / 08'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'49") | 1000 / 1000 |
| 2 | | 05'49" (+00'44") | 1000 / 2000 |
| 3 | | 05'44" (+00'39") | 1000 / 3000 |
| 4 | | 05'34" (+00'29") | 1000 / 4000 |
| 5 | | 05'20" (+00'15") | 1000 / 5000 |
| 6 | | 05'05" | 1000 / 6000 |
| 7 | | 05'10" (+00'05") | 1000 / 7000 |
| 8 | | 05'07" (+00'02") | 1000 / 8000 |
| 9 | | 05'12" (+00'07") | 1000 / 9000 |
| 10 | | 05'15" (+00'10") | 1000 / 10000 |
| 11 | | 05'16" (+00'11") | 1000 / 11000 |
| 12 | | 05'39" (+00'34") | 1000 / 12000 |
| 13 | | 05'13" (+00'08") | 1000 / 13000 |
| 14 | | 05'23" (+00'18") | 1000 / 14000 |
| 15 | | 05'09" (+00'04") | 1000 / 15000 |
| 16 | | 05'17" (+00'12") | 1000 / 16000 |
| 17 | | 09'00" (+03'55") | 55 / 16055 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 :
336.96 km 
愛迪達 No 累積 :
1890.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'55" | 00:06'55" |
| 2 | 05'50" | 00:12'45" |
| 3 | 05'45" | 00:18'30" |
| 4 | 05'34" | 00:24'04" |
| 5 | 05'20" | 00:29'24" |
| 6 | 05'05" | 00:34'29" |
| 7 | 05'11" | 00:39'40" |
| 8 | 05'07" | 00:44'47" |
| 9 | 05'13" | 00:50'00" |
| 10 | 05'15" | 00:55'15" |
| 11 | 05'17" | 01:00'32" |
| 12 | 05'40" | 01:06'12" |
| 13 | 05'13" | 01:11'25" |
| 14 | 05'24" | 01:16'49" |
| 15 | 05'09" | 01:21'58" |
| 16 | 05'17" | 01:27'15" |
| 16.1 | 09'02" | 01:27'45" |
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