65.0 km | 07:25:00 | 06:50/km日期: 2018-10-28 09:04 - 總爬升: 1613 m - 卡路里: 4946 Cal - 平均步頻: 188 - 溫度: 16°C - 濕度: 67% - PM2.5: 良好(20)
Pace: 07'53" / 06'41" / 06'57" / 06'51" / 07'21" / 07'01" / 16'48" / 05'53" / 06'50" / 08'09" / 07'21" / 07'54" / 07'05" / 20'36" / 07'20" / 07'31" / 05'28" / 05'16" / 06'45" / 05'18" / 05'27" / 05'28" / 05'17" / 07'00" / 05'13" / 05'11" / 04'59" / 05'02" / 05'05" / 07'05" / 05'28" / 05'29" / 37'29" / 05'56" / 06'13" / 07'27" / 07'05" / 07'30" / 07'11" / 07'19" / 06'26" / 08'24" / 07'11" / 06'35" / 06'33" / 09'07" / 10'05" / 06'04" / 06'57" / 09'13" / 06'33" / 11'09" / 07'53" / 05'25" / 05'25" / 05'23" / 05'33" / 07'08" / 05'17" / 05'37" / 05'24" / 07'19" / 04'39" / 05'32" / 07'07" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'53" (+03'15") | 1000 / 1000 |
| 2 | | 06'40" (+02'02") | 1000 / 2000 |
| 3 | | 06'57" (+02'19") | 1000 / 3000 |
| 4 | | 06'50" (+02'12") | 1000 / 4000 |
| 5 | | 07'20" (+02'42") | 1000 / 5000 |
| 6 | | 07'01" (+02'23") | 1000 / 6000 |
| 7 | | 06'55" (+02'17") | 1000 / 7000 |
| 8 | | 05'53" (+01'15") | 1000 / 8000 |
| 9 | | 06'49" (+02'11") | 1000 / 9000 |
| 10 | | 08'09" (+03'31") | 1000 / 10000 |
| 11 | | 07'20" (+02'42") | 1000 / 11000 |
| 12 | | 07'53" (+03'15") | 1000 / 12000 |
| 13 | | 07'05" (+02'27") | 1000 / 13000 |
| 14 | | 20'35" (+15'57") | 1000 / 14000 |
| 15 | | 07'20" (+02'42") | 1000 / 15000 |
| 16 | | 07'30" (+02'52") | 1000 / 16000 |
| 17 | | 05'28" (+00'50") | 1000 / 17000 |
| 18 | | 05'15" (+00'37") | 1000 / 18000 |
| 19 | | 06'44" (+02'06") | 1000 / 19000 |
| 20 | | 05'17" (+00'39") | 1000 / 20000 |
| 21 | | 05'27" (+00'49") | 1000 / 21000 |
| 22 | | 05'27" (+00'49") | 1000 / 22000 |
| 23 | | 05'16" (+00'38") | 1000 / 23000 |
| 24 | | 06'53" (+02'15") | 1000 / 24000 |
| 25 | | 05'19" (+00'41") | 1000 / 25000 |
| 26 | | 05'10" (+00'32") | 1000 / 26000 |
| 27 | | 04'59" (+00'21") | 1000 / 27000 |
| 28 | | 05'02" (+00'24") | 1000 / 28000 |
| 29 | | 05'04" (+00'26") | 1000 / 29000 |
| 30 | | 07'04" (+02'26") | 1000 / 30000 |
| 31 | | 05'28" (+00'50") | 1000 / 31000 |
| 32 | | 05'28" (+00'50") | 1000 / 32000 |
| 33 | | 06'24" (+01'46") | 1000 / 33000 |
| 34 | | 05'55" (+01'17") | 1000 / 34000 |
| 35 | | 06'12" (+01'34") | 1000 / 35000 |
| 36 | | 07'27" (+02'49") | 1000 / 36000 |
| 37 | | 07'05" (+02'27") | 1000 / 37000 |
| 38 | | 07'29" (+02'51") | 1000 / 38000 |
| 39 | | 07'10" (+02'32") | 1000 / 39000 |
| 40 | | 07'18" (+02'40") | 1000 / 40000 |
| 41 | | 06'25" (+01'47") | 1000 / 41000 |
| 42 | | 08'24" (+03'46") | 1000 / 42000 |
| 43 | | 07'11" (+02'33") | 1000 / 43000 |
| 44 | | 06'32" (+01'54") | 1000 / 44000 |
| 45 | | 06'35" (+01'57") | 1000 / 45000 |
| 46 | | 09'07" (+04'29") | 1000 / 46000 |
| 47 | | 10'05" (+05'27") | 1000 / 47000 |
| 48 | | 06'03" (+01'25") | 1000 / 48000 |
| 49 | | 06'57" (+02'19") | 1000 / 49000 |
| 50 | | 09'13" (+04'35") | 1000 / 50000 |
| 51 | | 06'32" (+01'54") | 1000 / 51000 |
| 52 | | 11'03" (+06'25") | 1000 / 52000 |
| 53 | | 07'59" (+03'21") | 1000 / 53000 |
| 54 | | 05'23" (+00'45") | 1000 / 54000 |
| 55 | | 05'25" (+00'47") | 1000 / 55000 |
| 56 | | 05'22" (+00'44") | 1000 / 56000 |
| 57 | | 05'33" (+00'55") | 1000 / 57000 |
| 58 | | 07'07" (+02'29") | 1000 / 58000 |
| 59 | | 05'17" (+00'39") | 1000 / 59000 |
| 60 | | 05'37" (+00'59") | 1000 / 60000 |
| 61 | | 05'24" (+00'46") | 1000 / 61000 |
| 62 | | 07'18" (+02'40") | 1000 / 62000 |
| 63 | | 04'38" | 1000 / 63000 |
| 64 | | 05'32" (+00'54") | 1000 / 64000 |
| 65 | | 07'06" (+02'28") | 1000 / 65000 |
| 66 | | 04'57" (+00'19") | 24 / 65024 |
10月累積里程 : 367.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'53" | 00:07'53" |
| 2 | 06'41" | 00:14'34" |
| 3 | 06'57" | 00:21'31" |
| 4 | 06'51" | 00:28'22" |
| 5 | 07'21" | 00:35'43" |
| 6 | 07'01" | 00:42'44" |
| 7 | 16'48" | 00:59'32" |
| 8 | 05'53" | 01:05'25" |
| 9 | 06'50" | 01:12'15" |
| 10 | 08'09" | 01:20'24" |
| 11 | 07'21" | 01:27'45" |
| 12 | 07'54" | 01:35'39" |
| 13 | 07'05" | 01:42'44" |
| 14 | 20'36" | 02:03'20" |
| 15 | 07'20" | 02:10'40" |
| 16 | 07'31" | 02:18'11" |
| 17 | 05'28" | 02:23'39" |
| 18 | 05'16" | 02:28'55" |
| 19 | 06'45" | 02:35'40" |
| 20 | 05'18" | 02:40'58" |
| 21 | 05'27" | 02:46'25" |
| 22 | 05'28" | 02:51'53" |
| 23 | 05'17" | 02:57'10" |
| 24 | 07'00" | 03:04'10" |
| 25 | 05'13" | 03:09'23" |
| 26 | 05'11" | 03:14'34" |
| 27 | 04'59" | 03:19'33" |
| 28 | 05'02" | 03:24'35" |
| 29 | 05'05" | 03:29'40" |
| 30 | 07'05" | 03:36'45" |
| 31 | 05'28" | 03:42'13" |
| 32 | 05'29" | 03:47'42" |
| 33 | 37'29" | 04:25'11" |
| 34 | 05'56" | 04:31'07" |
| 35 | 06'13" | 04:37'20" |
| 36 | 07'27" | 04:44'47" |
| 37 | 07'05" | 04:51'52" |
| 38 | 07'30" | 04:59'22" |
| 39 | 07'11" | 05:06'33" |
| 40 | 07'19" | 05:13'52" |
| 41 | 06'26" | 05:20'18" |
| 42 | 08'24" | 05:28'42" |
| 43 | 07'11" | 05:35'53" |
| 44 | 06'35" | 05:42'28" |
| 45 | 06'33" | 05:49'01" |
| 46 | 09'07" | 05:58'08" |
| 47 | 10'05" | 06:08'13" |
| 48 | 06'04" | 06:14'17" |
| 49 | 06'57" | 06:21'14" |
| 50 | 09'13" | 06:30'27" |
| 51 | 06'33" | 06:37'00" |
| 52 | 11'09" | 06:48'09" |
| 53 | 07'53" | 06:56'02" |
| 54 | 05'25" | 07:01'27" |
| 55 | 05'25" | 07:06'52" |
| 56 | 05'23" | 07:12'15" |
| 57 | 05'33" | 07:17'48" |
| 58 | 07'08" | 07:24'56" |
| 59 | 05'17" | 07:30'13" |
| 60 | 05'37" | 07:35'50" |
| 61 | 05'24" | 07:41'14" |
| 62 | 07'19" | 07:48'33" |
| 63 | 04'39" | 07:53'12" |
| 64 | 05'32" | 07:58'44" |
| 65 | 07'07" | 08:05'51" |
| 65.0 | 04'48" | 08:05'58" |
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