10.0 km | 00:51:17 | 05:06/km日期: 2014-03-16 16:39 - 地點: 公司 - 天氣: 晴 - 卡路里: 651 Cal - 溫度: 21°C - 濕度: 65%
Pace: 05'04" / 05'00" / 05'07" / 04'59" / 05'10" / 05'07" / 05'16" / 05'04" / 05'15" / 05'01" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'05") | 1005 / 1005 |
| 2 | | 04'59" (+00'01") | 1010 / 2015 |
| 3 | | 05'07" (+00'09") | 999 / 3014 |
| 4 | | 04'58" | 1010 / 4024 |
| 5 | | 05'10" (+00'12") | 1002 / 5027 |
| 6 | | 05'05" (+00'07") | 992 / 6020 |
| 7 | | 05'17" (+00'19") | 1010 / 7031 |
| 8 | | 05'04" (+00'06") | 1008 / 8040 |
| 9 | | 05'12" (+00'14") | 1004 / 9044 |
| 10 | | 05'01" (+00'03") | 994 / 10039 |
3月累積里程 :
120.47 km 
ASICS GT2000 累積 :
790.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 05'00" | 00:10'04" |
| 3 | 05'07" | 00:15'11" |
| 4 | 04'59" | 00:20'10" |
| 5 | 05'10" | 00:25'20" |
| 6 | 05'07" | 00:30'27" |
| 7 | 05'16" | 00:35'43" |
| 8 | 05'04" | 00:40'47" |
| 9 | 05'15" | 00:46'02" |
| 10 | 05'01" | 00:51'03" |
| 10.0 | 04'50" | 00:51'17" |
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