10.1 km | 00:56:59 | 05:39/km日期: 2014-03-12 18:27 - 地點: 大佳河濱 - 天氣: 雨 - 卡路里: 653 Cal - 溫度: 19°C - 濕度: 78%
Pace: 06'16" / 06'02" / 05'39" / 05'44" / 05'32" / 05'16" / 05'29" / 05'16" / 05'26" / 05'43" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+00'59") | 1014 / 1014 |
2 | | 06'01" (+00'46") | 1001 / 2015 |
3 | | 05'40" (+00'25") | 999 / 3014 |
4 | | 05'43" (+00'28") | 1018 / 4032 |
5 | | 05'30" (+00'15") | 1005 / 5038 |
6 | | 05'15" | 1023 / 6062 |
7 | | 05'30" (+00'15") | 999 / 7061 |
8 | | 05'15" | 1005 / 8067 |
9 | | 05'26" (+00'11") | 1004 / 9071 |
10 | | 05'51" (+00'36") | 1006 / 10077 |
3月累積里程 :
120.47 km ASICS GT2000 累積 :
790.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'02" | 00:12'18" |
3 | 05'39" | 00:17'57" |
4 | 05'44" | 00:23'41" |
5 | 05'32" | 00:29'13" |
6 | 05'16" | 00:34'29" |
7 | 05'29" | 00:39'58" |
8 | 05'16" | 00:45'14" |
9 | 05'26" | 00:50'40" |
10 | 05'43" | 00:56'23" |
10.1 | 07'06" | 00:56'59" |