15.0 km | 01:41:30 | 06:45/km日期: 2018-10-27 15:31 - 平均心率: 29 - 卡路里: 824 Cal - 總步數: 17780 - 平均步頻: 175 - 平均步幅: 84 cm - 溫度: 24°C - 濕度: 46% - PM2.5: 良好(21)
Pace: 06'40" / 06'37" / 07'00" / 06'34" / 06'47" / 06'41" / 06'39" / 07'53" / 06'34" / 06'32" / 06'35" / 07'02" / 06'30" / 06'41" / 06'31" / 09'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'38" (+00'10") | 1005 / 1005 | 170 / 88 |
| 2 | | 06'37" (+00'09") | 1009 / 2015 | 174 / 86 |
| 3 | | 06'53" (+00'25") | 1005 / 3020 | 174 / 82 |
| 4 | | 06'34" (+00'06") | 1008 / 4028 | 175 / 86 |
| 5 | | 06'43" (+00'15") | 1008 / 5037 | 173 / 85 |
| 6 | | 06'37" (+00'09") | 1000 / 6037 | 174 / 86 |
| 7 | | 06'40" (+00'12") | 1006 / 7044 | 174 / 85 |
| 8 | | 07'47" (+01'19") | 1002 / 8047 | 170 / 75 |
| 9 | | 06'34" (+00'06") | 1008 / 9055 | 176 / 86 |
| 10 | | 06'29" (+00'01") | 1007 / 10063 | 176 / 87 |
| 11 | | 06'32" (+00'04") | 1006 / 11069 | 176 / 86 |
| 12 | | 06'59" (+00'31") | 1004 / 12073 | 174 / 82 |
| 13 | | 06'29" (+00'01") | 1000 / 13074 | 179 / 85 |
| 14 | | 06'41" (+00'13") | 1002 / 14076 | 177 / 84 |
| 15 | | 06'28" | 1006 / 15083 | 178 / 86 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
250.27 km 
yy 白08 累積 :
715.8 kmMW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'37" | 00:13'17" |
| 3 | 07'00" | 00:20'17" |
| 4 | 06'34" | 00:26'51" |
| 5 | 06'47" | 00:33'38" |
| 6 | 06'41" | 00:40'19" |
| 7 | 06'39" | 00:46'58" |
| 8 | 07'53" | 00:54'51" |
| 9 | 06'34" | 01:01'25" |
| 10 | 06'32" | 01:07'57" |
| 11 | 06'35" | 01:14'32" |
| 12 | 07'02" | 01:21'34" |
| 13 | 06'30" | 01:28'04" |
| 14 | 06'41" | 01:34'45" |
| 15 | 06'31" | 01:41'16" |
| 15.0 | 09'29" | 01:41'30" |
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