21.1 km | 02:08:03 | 06:03/km日期: 2018-10-28 15:59 - 平均心率: 145 - 卡路里: 1133 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 44% - PM2.5: 良好(16)
Pace: 06'30" / 06'11" / 06'01" / 06'07" / 06'03" / 06'00" / 06'03" / 06'01" / 05'51" / 06'04" / 06'01" / 05'58" / 06'08" / 06'00" / 06'09" / 06'06" / 05'53" / 05'58" / 06'02" / 05'57" / 06'07" / 06'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'38") | 1000 / 1000 |
| 2 | | 06'10" (+00'19") | 1000 / 2000 |
| 3 | | 06'01" (+00'10") | 1000 / 3000 |
| 4 | | 06'07" (+00'16") | 1000 / 4000 |
| 5 | | 06'02" (+00'11") | 1000 / 5000 |
| 6 | | 06'00" (+00'09") | 1000 / 6000 |
| 7 | | 06'02" (+00'11") | 1000 / 7000 |
| 8 | | 06'00" (+00'09") | 1000 / 8000 |
| 9 | | 05'51" | 1000 / 9000 |
| 10 | | 06'03" (+00'12") | 1000 / 10000 |
| 11 | | 06'00" (+00'09") | 1000 / 11000 |
| 12 | | 05'58" (+00'07") | 1000 / 12000 |
| 13 | | 06'07" (+00'16") | 1000 / 13000 |
| 14 | | 05'59" (+00'08") | 1000 / 14000 |
| 15 | | 06'08" (+00'17") | 1000 / 15000 |
| 16 | | 06'06" (+00'15") | 1000 / 16000 |
| 17 | | 05'53" (+00'02") | 1000 / 17000 |
| 18 | | 05'58" (+00'07") | 1000 / 18000 |
| 19 | | 06'01" (+00'10") | 1000 / 19000 |
| 20 | | 05'56" (+00'05") | 1000 / 20000 |
| 21 | | 06'07" (+00'16") | 1000 / 21000 |
| 22 | | 06'50" (+00'59") | 129 / 21129 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
240.56 km 
MIZUNO J1GA158010 累積 :
1929.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'30" | 00:06'30" |
| 2 | 06'11" | 00:12'41" |
| 3 | 06'01" | 00:18'42" |
| 4 | 06'07" | 00:24'49" |
| 5 | 06'03" | 00:30'52" |
| 6 | 06'00" | 00:36'52" |
| 7 | 06'03" | 00:42'55" |
| 8 | 06'01" | 00:48'56" |
| 9 | 05'51" | 00:54'47" |
| 10 | 06'04" | 01:00'51" |
| 11 | 06'01" | 01:06'52" |
| 12 | 05'58" | 01:12'50" |
| 13 | 06'08" | 01:18'58" |
| 14 | 06'00" | 01:24'58" |
| 15 | 06'09" | 01:31'07" |
| 16 | 06'06" | 01:37'13" |
| 17 | 05'53" | 01:43'06" |
| 18 | 05'58" | 01:49'04" |
| 19 | 06'02" | 01:55'06" |
| 20 | 05'57" | 02:01'03" |
| 21 | 06'07" | 02:07'10" |
| 21.1 | 06'47" | 02:08'03" |
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