10.1 km | 00:54:05 | 05:20/km日期: 2014-04-08 20:00 - 地點: 安平 - 天氣: 涼 - 卡路里: 1027 Cal - 溫度: 23°C - 濕度: 81%
Pace: 05'21" / 05'25" / 05'16" / 05'20" / 05'15" / 05'21" / 05'25" / 05'25" / 05'22" / 05'16" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'08") | 1009 / 1009 |
2 | | 05'24" (+00'12") | 1007 / 2017 |
3 | | 05'18" (+00'06") | 1004 / 3021 |
4 | | 05'16" (+00'04") | 1012 / 4033 |
5 | | 05'15" (+00'03") | 1003 / 5036 |
6 | | 05'23" (+00'11") | 1011 / 6047 |
7 | | 05'22" (+00'10") | 1010 / 7058 |
8 | | 05'23" (+00'11") | 1001 / 8059 |
9 | | 05'23" (+00'11") | 1016 / 9076 |
10 | | 05'12" | 1009 / 10086 |
11 | | 05'01" | 53 / 10139 |
4月累積里程 :
179.84 km adidas Supernova Sequence 5 累積 :
737.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'21" | 00:05'21" |
2 | 05'25" | 00:10'46" |
3 | 05'16" | 00:16'02" |
4 | 05'20" | 00:21'22" |
5 | 05'15" | 00:26'37" |
6 | 05'21" | 00:31'58" |
7 | 05'25" | 00:37'23" |
8 | 05'25" | 00:42'48" |
9 | 05'22" | 00:48'10" |
10 | 05'16" | 00:53'26" |
10.1 | 04'40" | 00:54'05" |