10.2 km | 01:04:31 | 06:19/km日期: 2018-10-27 19:29 - 平均心率: 151 - 卡路里: 548 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 48% - PM2.5: 良好(11)
Pace: 10'51" / 06'49" / 06'08" / 06'07" / 06'04" / 07'26" / 05'37" / 05'29" / 05'22" / 08'33" / 05'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+01'39") | 1000 / 1000 |
| 2 | | 06'48" (+01'26") | 1000 / 2000 |
| 3 | | 06'07" (+00'45") | 1000 / 3000 |
| 4 | | 06'07" (+00'45") | 1000 / 4000 |
| 5 | | 06'04" (+00'42") | 1000 / 5000 |
| 6 | | 06'11" (+00'49") | 1000 / 6000 |
| 7 | | 05'36" (+00'14") | 1000 / 7000 |
| 8 | | 05'28" (+00'06") | 1000 / 8000 |
| 9 | | 05'22" | 1000 / 9000 |
| 10 | | 08'32" (+03'10") | 1000 / 10000 |
| 11 | | 05'35" (+00'13") | 205 / 10205 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
10月累積里程 : 107.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'51" | 00:10'51" |
| 2 | 06'49" | 00:17'40" |
| 3 | 06'08" | 00:23'48" |
| 4 | 06'07" | 00:29'55" |
| 5 | 06'04" | 00:35'59" |
| 6 | 07'26" | 00:43'25" |
| 7 | 05'37" | 00:49'02" |
| 8 | 05'29" | 00:54'31" |
| 9 | 05'22" | 00:59'53" |
| 10 | 08'33" | 01:08'26" |
| 10.2 | 05'35" | 01:09'35" |
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