10.3 km | 01:16:22 | 07:24/km日期: 2018-10-27 05:37 - 總爬升: 103 m - 卡路里: 779 Cal - 溫度: 23°C - 濕度: 65% - PM2.5: 良好(35)
Pace: 07'25" / 07'27" / 07'26" / 07'14" / 07'19" / 07'13" / 07'16" / 06'56" / 08'17" / 07'28" / 07'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'24" (+00'26") | 1000 / 1000 |
2 | | 07'25" (+00'27") | 997 / 1998 |
3 | | 07'25" (+00'27") | 1005 / 3004 |
4 | | 07'10" (+00'12") | 993 / 3997 |
5 | | 07'18" (+00'20") | 1000 / 4998 |
6 | | 07'16" (+00'18") | 1004 / 6002 |
7 | | 07'11" (+00'13") | 1011 / 7014 |
8 | | 06'58" | 1005 / 8019 |
9 | | 08'17" (+01'19") | 988 / 9008 |
10 | | 07'32" (+00'34") | 1006 / 10014 |
11 | | 06'51" | 301 / 10315 |
10月累積里程 :
103.71 km MIZUNO ULTIMA8 累積 :
692.2 kmAndroid - samsung SM-N9208 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 07'27" | 00:14'52" |
3 | 07'26" | 00:22'18" |
4 | 07'14" | 00:29'32" |
5 | 07'19" | 00:36'51" |
6 | 07'13" | 00:44'04" |
7 | 07'16" | 00:51'20" |
8 | 06'56" | 00:58'16" |
9 | 08'17" | 01:06'33" |
10 | 07'28" | 01:14'01" |
10.3 | 07'16" | 01:16'12" |