42.6 km | 06:27:00 | 09:05/km日期: 2018-11-04 07:02 - 總爬升: 369 m - 卡路里: 2300 Cal - 總步數: 46486 - 平均步頻: 120 - 平均步幅: 91 cm - 溫度: 24°C - 濕度: 89% - PM2.5: 良好(9)
Pace: 06'57" / 08'42" / 09'41" / 05'51" / 06'07" / 08'44" / 06'04" / 05'22" / 05'54" / 15'54" / 09'21" / 09'39" / 14'44" / 06'50" / 07'46" / 07'55" / 12'41" / 08'20" / 09'39" / 08'21" / 08'33" / 09'12" / 09'38" / 09'43" / 07'52" / 08'05" / 09'10" / 09'10" / 09'45" / 09'15" / 07'52" / 08'56" / 07'22" / 07'24" / 08'39" / 10'34" / 12'26" / 10'23" / 12'27" / 08'34" / 08'46" / 09'34" / 15'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'55" (+01'34") | 1002 / 1002 | 164 / 87 |
| 2 | | 08'37" (+03'16") | 1008 / 2010 | 135 / 85 |
| 3 | | 09'40" (+04'19") | 1001 / 3011 | 107 / 96 |
| 4 | | 05'49" (+00'28") | 1002 / 4014 | 178 / 96 |
| 5 | | 06'07" (+00'46") | 1007 / 5022 | 176 / 92 |
| 6 | | 08'40" (+03'19") | 1007 / 6029 | 112 / 102 |
| 7 | | 06'00" (+00'39") | 1001 / 7031 | 178 / 93 |
| 8 | | 05'21" | 1001 / 8032 | 180 / 103 |
| 9 | | 05'56" (+00'35") | 1004 / 9036 | 178 / 94 |
| 10 | | 15'50" (+10'29") | 1002 / 10038 | 84 / 74 |
| 11 | | 09'27" (+04'06") | 1003 / 11042 | 115 / 91 |
| 12 | | 09'31" (+04'10") | 1001 / 12043 | 118 / 88 |
| 13 | | 14'40" (+09'19") | 1005 / 13049 | 81 / 83 |
| 14 | | 06'49" (+01'28") | 1007 / 14056 | 177 / 82 |
| 15 | | 07'42" (+02'21") | 1000 / 15056 | 144 / 89 |
| 16 | | 07'55" (+02'34") | 1005 / 16061 | 169 / 74 |
| 17 | | 12'37" (+07'16") | 1000 / 17062 | 89 / 88 |
| 18 | | 08'18" (+02'57") | 1002 / 18064 | 144 / 83 |
| 19 | | 09'37" (+04'16") | 1008 / 19072 | 124 / 83 |
| 20 | | 08'17" (+02'56") | 1006 / 20079 | 151 / 79 |
| 21 | | 08'35" (+03'14") | 1003 / 21083 | 129 / 90 |
| 22 | | 09'03" (+03'42") | 1008 / 22091 | 130 / 84 |
| 23 | | 09'35" (+04'14") | 1007 / 23098 | 127 / 82 |
| 24 | | 09'37" (+04'16") | 1006 / 24105 | 134 / 77 |
| 25 | | 07'53" (+02'32") | 1003 / 25108 | 120 / 105 |
| 26 | | 08'01" (+02'40") | 1005 / 26114 | 141 / 88 |
| 27 | | 09'09" (+03'48") | 1001 / 27116 | 111 / 98 |
| 28 | | 09'22" (+04'01") | 1005 / 28121 | 140 / 76 |
| 29 | | 09'29" (+04'08") | 1009 / 29131 | 128 / 81 |
| 30 | | 09'10" (+03'49") | 1000 / 30131 | 139 / 78 |
| 31 | | 07'48" (+02'27") | 1004 / 31135 | 136 / 93 |
| 32 | | 08'55" (+03'34") | 1006 / 32142 | 142 / 78 |
| 33 | | 07'37" (+02'16") | 1003 / 33145 | 135 / 97 |
| 34 | | 07'01" (+01'40") | 1005 / 34150 | 172 / 82 |
| 35 | | 08'42" (+03'21") | 1003 / 35154 | 101 / 112 |
| 36 | | 10'32" (+05'11") | 1006 / 36160 | 97 / 97 |
| 37 | | 12'23" (+07'02") | 1004 / 37164 | 44 / 179 |
| 38 | | 10'20" (+04'59") | 1006 / 38171 | 56 / 170 |
| 39 | | 12'23" (+07'02") | 1000 / 39171 | 65 / 122 |
| 40 | | 08'34" (+03'13") | 1006 / 40178 | 154 / 75 |
| 41 | | 08'47" (+03'26") | 1004 / 41183 | 76 / 148 |
| 42 | | 09'32" (+04'11") | 1002 / 42185 | 90 / 115 |
| 43 | | 14'38" (+09'17") | 596 / 42782 | 55 / 123 |
11月累積里程 : 42.60 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 08'42" | 00:15'39" |
| 3 | 09'41" | 00:25'20" |
| 4 | 05'51" | 00:31'11" |
| 5 | 06'07" | 00:37'18" |
| 6 | 08'44" | 00:46'02" |
| 7 | 06'04" | 00:52'06" |
| 8 | 05'22" | 00:57'28" |
| 9 | 05'54" | 01:03'22" |
| 10 | 15'54" | 01:19'16" |
| 11 | 09'21" | 01:28'37" |
| 12 | 09'39" | 01:38'16" |
| 13 | 14'44" | 01:53'00" |
| 14 | 06'50" | 01:59'50" |
| 15 | 07'46" | 02:07'36" |
| 16 | 07'55" | 02:15'31" |
| 17 | 12'41" | 02:28'12" |
| 18 | 08'20" | 02:36'32" |
| 19 | 09'39" | 02:46'11" |
| 20 | 08'21" | 02:54'32" |
| 21 | 08'33" | 03:03'05" |
| 22 | 09'12" | 03:12'17" |
| 23 | 09'38" | 03:21'55" |
| 24 | 09'43" | 03:31'38" |
| 25 | 07'52" | 03:39'30" |
| 26 | 08'05" | 03:47'35" |
| 27 | 09'10" | 03:56'45" |
| 28 | 09'10" | 04:05'55" |
| 29 | 09'45" | 04:15'40" |
| 30 | 09'15" | 04:24'55" |
| 31 | 07'52" | 04:32'47" |
| 32 | 08'56" | 04:41'43" |
| 33 | 07'22" | 04:49'05" |
| 34 | 07'24" | 04:56'29" |
| 35 | 08'39" | 05:05'08" |
| 36 | 10'34" | 05:15'42" |
| 37 | 12'26" | 05:28'08" |
| 38 | 10'23" | 05:38'31" |
| 39 | 12'27" | 05:50'58" |
| 40 | 08'34" | 05:59'32" |
| 41 | 08'46" | 06:08'18" |
| 42 | 09'34" | 06:17'52" |
| 42.6 | 15'18" | 06:27'00" |
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