10.7 km | 01:11:13 | 06:38/km日期: 2018-09-25 19:39 - 卡路里: 937 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 64% - PM2.5: 良好(10)
Pace: 02'33" / 06'33" / 06'40" / 06'37" / 06'40" / 06'37" / 06'40" / 06'55" / 06'08" / 06'42" / 06'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'55" (+00'48") | 1000 / 1000 |
2 | | 06'33" (+00'26") | 1000 / 2000 |
3 | | 06'40" (+00'33") | 1000 / 3000 |
4 | | 06'36" (+00'29") | 1000 / 4000 |
5 | | 06'40" (+00'33") | 1000 / 5000 |
6 | | 06'36" (+00'29") | 1000 / 6000 |
7 | | 06'39" (+00'32") | 1000 / 7000 |
8 | | 06'55" (+00'48") | 1000 / 8000 |
9 | | 06'07" | 1000 / 9000 |
10 | | 06'42" (+00'35") | 1000 / 10000 |
11 | | 06'29" (+00'22") | 735 / 10735 |
9月累積里程 : 351.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'33" | 00:02'33" |
2 | 06'33" | 00:09'06" |
3 | 06'40" | 00:15'46" |
4 | 06'37" | 00:22'23" |
5 | 06'40" | 00:29'03" |
6 | 06'37" | 00:35'40" |
7 | 06'40" | 00:42'20" |
8 | 06'55" | 00:49'15" |
9 | 06'08" | 00:55'23" |
10 | 06'42" | 01:02'05" |
10.7 | 06'29" | 01:06'51" |