14.0 km | 01:22:51 | 05:54/km日期: 2018-10-29 06:05 - 卡路里: 758 Cal - 總步數: 15348 - 平均步頻: 185 - 平均步幅: 91 cm - 溫度: 18°C - 濕度: 60% - PM2.5: 良好(9)
Pace: 06'13" / 06'35" / 06'35" / 06'30" / 06'26" / 05'57" / 06'03" / 06'13" / 05'22" / 05'42" / 05'56" / 05'37" / 04'41" / 04'36" / 10'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'24" (+01'48") | 1002 / 1002 | 178 / 87 |
2 | | 06'32" (+01'56") | 1011 / 2014 | 181 / 84 |
3 | | 06'31" (+01'55") | 1009 / 3024 | 182 / 84 |
4 | | 06'28" (+01'52") | 1006 / 4030 | 182 / 84 |
5 | | 06'19" (+01'43") | 1000 / 5031 | 181 / 87 |
6 | | 05'58" (+01'22") | 1001 / 6032 | 185 / 90 |
7 | | 06'04" (+01'28") | 1007 / 7039 | 183 / 89 |
8 | | 06'06" (+01'30") | 1006 / 8046 | 184 / 88 |
9 | | 05'22" (+00'46") | 1000 / 9047 | 189 / 98 |
10 | | 05'44" (+01'08") | 1007 / 10054 | 186 / 93 |
11 | | 05'51" (+01'15") | 1003 / 11057 | 184 / 92 |
12 | | 05'32" (+00'56") | 1005 / 12063 | 187 / 96 |
13 | | 04'41" (+00'05") | 1000 / 13063 | 196 / 108 |
14 | | 04'36" | 1007 / 14071 | 194 / 111 |
10月累積里程 : 100.93 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'35" | 00:12'48" |
3 | 06'35" | 00:19'23" |
4 | 06'30" | 00:25'53" |
5 | 06'26" | 00:32'19" |
6 | 05'57" | 00:38'16" |
7 | 06'03" | 00:44'19" |
8 | 06'13" | 00:50'32" |
9 | 05'22" | 00:55'54" |
10 | 05'42" | 01:01'36" |
11 | 05'56" | 01:07'32" |
12 | 05'37" | 01:13'09" |
13 | 04'41" | 01:17'50" |
14 | 04'36" | 01:22'26" |
14.0 | 10'37" | 01:22'51" |