15.2 km | 01:32:52 | 06:05/km日期: 2018-10-26 04:57 - 總爬升: 338 m - 卡路里: 944 Cal - 平均步頻: 178 - 溫度: 26°C - 濕度: 81% - PM2.5: 良好(33)
Pace: 06'47" / 06'07" / 05'57" / 06'17" / 06'13" / 06'23" / 06'01" / 06'15" / 06'13" / 06'06" / 05'44" / 05'57" / 05'48" / 05'49" / 05'48" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'02") | 1000 / 1000 |
| 2 | | 06'06" (+00'22") | 1000 / 2000 |
| 3 | | 05'57" (+00'13") | 1000 / 3000 |
| 4 | | 06'16" (+00'32") | 1000 / 4000 |
| 5 | | 06'12" (+00'28") | 1000 / 5000 |
| 6 | | 06'23" (+00'39") | 1000 / 6000 |
| 7 | | 06'01" (+00'17") | 1000 / 7000 |
| 8 | | 06'15" (+00'31") | 1000 / 8000 |
| 9 | | 06'12" (+00'28") | 1000 / 9000 |
| 10 | | 06'05" (+00'21") | 1000 / 10000 |
| 11 | | 05'44" | 1000 / 11000 |
| 12 | | 05'55" (+00'11") | 1000 / 12000 |
| 13 | | 05'48" (+00'04") | 1000 / 13000 |
| 14 | | 05'48" (+00'04") | 1000 / 14000 |
| 15 | | 05'47" (+00'03") | 1000 / 15000 |
| 16 | | 05'53" (+00'09") | 248 / 15248 |
10月累積里程 :
551.00 km 
Adidas adizero Boston 6 累積 :
726.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'07" | 00:12'54" |
| 3 | 05'57" | 00:18'51" |
| 4 | 06'17" | 00:25'08" |
| 5 | 06'13" | 00:31'21" |
| 6 | 06'23" | 00:37'44" |
| 7 | 06'01" | 00:43'45" |
| 8 | 06'15" | 00:50'00" |
| 9 | 06'13" | 00:56'13" |
| 10 | 06'06" | 01:02'19" |
| 11 | 05'44" | 01:08'03" |
| 12 | 05'57" | 01:14'00" |
| 13 | 05'48" | 01:19'48" |
| 14 | 05'49" | 01:25'37" |
| 15 | 05'48" | 01:31'25" |
| 15.2 | 05'50" | 01:32'52" |
展開計圈分析
留言 
