10.2 km | 01:03:56 | 06:14/km日期: 2018-10-25 09:26 - 卡路里: 552 Cal - 總步數: 11572 - 平均步頻: 181 - 平均步幅: 88 cm - 溫度: 25°C - 濕度: 72% - PM2.5: 良好(11)
Pace: 06'34" / 06'24" / 06'18" / 06'25" / 06'11" / 06'16" / 06'19" / 06'09" / 06'06" / 05'54" / 05'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'32" (+00'39") | 1004 / 1004 | 177 / 86 |
2 | | 06'22" (+00'29") | 1004 / 2009 | 179 / 87 |
3 | | 06'17" (+00'24") | 1001 / 3010 | 180 / 87 |
4 | | 06'23" (+00'30") | 1004 / 4015 | 180 / 86 |
5 | | 06'12" (+00'19") | 1004 / 5020 | 181 / 88 |
6 | | 06'13" (+00'20") | 1008 / 6028 | 181 / 88 |
7 | | 06'14" (+00'21") | 1000 / 7028 | 181 / 88 |
8 | | 06'08" (+00'15") | 1000 / 8029 | 182 / 89 |
9 | | 06'05" (+00'12") | 1008 / 9037 | 183 / 89 |
10 | | 05'53" | 1002 / 10040 | 181 / 93 |
11 | | 05'31" | 232 / 10272 | 185 / 97 |
10月累積里程 : 100.93 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 06'24" | 00:12'58" |
3 | 06'18" | 00:19'16" |
4 | 06'25" | 00:25'41" |
5 | 06'11" | 00:31'52" |
6 | 06'16" | 00:38'08" |
7 | 06'19" | 00:44'27" |
8 | 06'09" | 00:50'36" |
9 | 06'06" | 00:56'42" |
10 | 05'54" | 01:02'36" |
10.2 | 05'44" | 01:03'56" |