16.5 km | 01:24:14 | 05:06/km日期: 2018-10-24 05:01 - 卡路里: 889 Cal - 總步數: 16420 - 平均步頻: 194 - 平均步幅: 100 cm - 溫度: 23°C - 濕度: 78% - PM2.5: 良好(4)
Pace: 05'48" / 05'25" / 05'21" / 05'16" / 05'10" / 05'13" / 05'21" / 05'06" / 05'52" / 05'40" / 05'06" / 04'32" / 04'29" / 04'31" / 04'36" / 04'32" / 04'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'32" (+01'01") | 2508 / 2508 | 193 / 93 |
2 | | 05'14" (+00'43") | 2502 / 5010 | 194 / 97 |
3 | | 05'17" (+00'46") | 2501 / 7511 | 192 / 98 |
4 | | 05'36" (+01'05") | 2501 / 10012 | 189 / 94 |
5 | | 04'44" (+00'13") | 2507 / 12519 | 198 / 106 |
6 | | 04'31" | 2502 / 15022 | 200 / 110 |
7 | | 04'34" (+00'03") | 1475 / 16498 | 198 / 109 |
10月累積里程 : 281.70 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'25" | 00:11'13" |
3 | 05'21" | 00:16'34" |
4 | 05'16" | 00:21'50" |
5 | 05'10" | 00:27'00" |
6 | 05'13" | 00:32'13" |
7 | 05'21" | 00:37'34" |
8 | 05'06" | 00:42'40" |
9 | 05'52" | 00:48'32" |
10 | 05'40" | 00:54'12" |
11 | 05'06" | 00:59'18" |
12 | 04'32" | 01:03'50" |
13 | 04'29" | 01:08'19" |
14 | 04'31" | 01:12'50" |
15 | 04'36" | 01:17'26" |
16 | 04'32" | 01:21'58" |
16.5 | 04'46" | 01:24'14" |