13.2 km | 01:22:29 | 06:14/km日期: 2018-10-21 18:46 - 總爬升: 133 m - 卡路里: 714 Cal - 總步數: 13394 - 平均步頻: 162 - 平均步幅: 98 cm - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(31)
Pace: 06'52" / 07'18" / 05'57" / 06'46" / 05'27" / 05'33" / 06'06" / 06'02" / 04'19" / 04'40" / 05'53" / 05'52" / 05'57" / 05'42" / 00'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'56" (+01'19") | 1000 / 1000 | 160 / 89 |
| 2 | | 07'16" (+01'39") | 1003 / 2003 | 156 / 88 |
| 3 | | 05'59" (+00'22") | 1004 / 3008 | 162 / 102 |
| 4 | | 06'45" (+01'08") | 1008 / 4017 | 159 / 93 |
| 5 | | 05'37" | 1008 / 5025 | 164 / 108 |
| 6 | | 05'50" (+00'13") | 1000 / 6025 | 163 / 104 |
| 7 | | 06'02" (+00'25") | 1008 / 7034 | 162 / 101 |
| 8 | | 06'15" (+00'38") | 1004 / 8038 | 162 / 98 |
| 9 | | 06'24" (+00'47") | 1009 / 9047 | 165 / 94 |
| 10 | | 06'03" (+00'26") | 1005 / 10052 | 164 / 100 |
| 11 | | 06'00" (+00'23") | 1002 / 11055 | 162 / 102 |
| 12 | | 05'53" (+00'16") | 1001 / 12057 | 163 / 103 |
| 13 | | 05'43" (+00'06") | 1004 / 13061 | 164 / 105 |
| 14 | | 05'44" (+00'07") | 223 / 13285 | 163 / 106 |
10月累積里程 : 322.91 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 07'18" | 00:14'10" |
| 3 | 05'57" | 00:20'07" |
| 4 | 06'46" | 00:26'53" |
| 5 | 05'27" | 00:32'20" |
| 6 | 05'33" | 00:37'53" |
| 7 | 06'06" | 00:43'59" |
| 8 | 06'02" | 00:50'01" |
| 9 | 04'19" | 00:54'20" |
| 10 | 04'40" | 00:59'00" |
| 11 | 05'53" | 01:04'53" |
| 12 | 05'52" | 01:10'45" |
| 13 | 05'57" | 01:16'42" |
| 14 | 05'42" | 01:22'24" |
| 13.2 | 00'-6" | 01:22'29" |
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