18.0 km | 01:52:00 | 06:12/km日期: 2018-10-28 07:06 - 卡路里: 974 Cal - 總步數: 18848 - 平均步頻: 168 - 平均步幅: 95 cm - 溫度: 17°C - 濕度: 67% - PM2.5: 良好(14)
Pace: 06'14" / 06'09" / 06'05" / 06'05" / 06'14" / 06'01" / 06'13" / 05'52" / 05'40" / 06'01" / 06'12" / 06'18" / 06'16" / 06'35" / 06'25" / 06'29" / 06'25" / 06'22" / 09'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'13" (+00'36") | 1008 / 1008 | 161 / 99 |
2 | | 06'05" (+00'28") | 1000 / 2009 | 168 / 97 |
3 | | 06'02" (+00'25") | 1007 / 3016 | 171 / 96 |
4 | | 06'04" (+00'27") | 1000 / 4017 | 170 / 96 |
5 | | 06'11" (+00'34") | 1006 / 5023 | 169 / 95 |
6 | | 06'02" (+00'25") | 1004 / 6028 | 172 / 95 |
7 | | 06'10" (+00'33") | 1006 / 7034 | 171 / 94 |
8 | | 05'50" (+00'13") | 1004 / 8039 | 172 / 99 |
9 | | 05'37" | 1007 / 9046 | 172 / 103 |
10 | | 06'00" (+00'23") | 1002 / 10049 | 171 / 97 |
11 | | 06'08" (+00'31") | 1008 / 11057 | 170 / 95 |
12 | | 06'14" (+00'37") | 1000 / 12057 | 168 / 95 |
13 | | 06'18" (+00'41") | 1001 / 13059 | 169 / 93 |
14 | | 06'35" (+00'58") | 1000 / 14059 | 164 / 91 |
15 | | 06'24" (+00'47") | 1002 / 15061 | 168 / 92 |
16 | | 06'28" (+00'51") | 1002 / 16063 | 165 / 93 |
17 | | 06'23" (+00'46") | 1004 / 17068 | 163 / 95 |
18 | | 06'21" (+00'44") | 1007 / 18075 | 162 / 97 |
10月累積里程 : 100.53 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'09" | 00:12'23" |
3 | 06'05" | 00:18'28" |
4 | 06'05" | 00:24'33" |
5 | 06'14" | 00:30'47" |
6 | 06'01" | 00:36'48" |
7 | 06'13" | 00:43'01" |
8 | 05'52" | 00:48'53" |
9 | 05'40" | 00:54'33" |
10 | 06'01" | 01:00'34" |
11 | 06'12" | 01:06'46" |
12 | 06'18" | 01:13'04" |
13 | 06'16" | 01:19'20" |
14 | 06'35" | 01:25'55" |
15 | 06'25" | 01:32'20" |
16 | 06'29" | 01:38'49" |
17 | 06'25" | 01:45'14" |
18 | 06'22" | 01:51'36" |
18.0 | 08'58" | 01:52'00" |