15.0 km | 01:23:14 | 05:32/km日期: 2018-10-25 16:55 - 總爬升: 221 m - 卡路里: 1122 Cal - 總步數: 13884 - 平均步頻: 166 - 平均步幅: 108 cm - 溫度: 28°C - 濕度: 64%
Pace: 05'53" / 05'48" / 05'34" / 05'24" / 05'14" / 05'34" / 05'15" / 05'29" / 05'24" / 05'23" / 05'28" / 05'35" / 05'27" / 05'34" / 05'43" / 16'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+00'58") | 1004 / 1004 | 158 / 102 |
| 2 | | 05'44" (+00'31") | 1005 / 2009 | 164 / 105 |
| 3 | | 05'30" (+00'17") | 1000 / 3010 | 165 / 109 |
| 4 | | 05'23" (+00'10") | 1005 / 4016 | 167 / 110 |
| 5 | | 05'16" (+00'03") | 1008 / 5025 | 168 / 112 |
| 6 | | 05'28" (+00'15") | 1007 / 6032 | 167 / 109 |
| 7 | | 05'13" | 1004 / 7037 | 168 / 113 |
| 8 | | 05'29" (+00'16") | 1000 / 8037 | 168 / 108 |
| 9 | | 05'21" (+00'08") | 1008 / 9046 | 168 / 110 |
| 10 | | 05'23" (+00'10") | 1008 / 10054 | 170 / 108 |
| 11 | | 05'28" (+00'15") | 1007 / 11062 | 167 / 108 |
| 12 | | 05'30" (+00'17") | 1005 / 12067 | 167 / 108 |
| 13 | | 05'24" (+00'11") | 1007 / 13075 | 168 / 109 |
| 14 | | 05'32" (+00'19") | 1004 / 14080 | 167 / 108 |
| 15 | | 05'40" (+00'27") | 1007 / 15087 | 165 / 106 |
10月累積里程 : 123.71 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'48" | 00:11'41" |
| 3 | 05'34" | 00:17'15" |
| 4 | 05'24" | 00:22'39" |
| 5 | 05'14" | 00:27'53" |
| 6 | 05'34" | 00:33'27" |
| 7 | 05'15" | 00:38'42" |
| 8 | 05'29" | 00:44'11" |
| 9 | 05'24" | 00:49'35" |
| 10 | 05'23" | 00:54'58" |
| 11 | 05'28" | 01:00'26" |
| 12 | 05'35" | 01:06'01" |
| 13 | 05'27" | 01:11'28" |
| 14 | 05'34" | 01:17'02" |
| 15 | 05'43" | 01:22'45" |
| 15.0 | 19'10" | 01:23'14" |
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