8.5 km | 00:56:59 | 06:42/km日期: 2018-10-24 05:35 - 卡路里: 544 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(18)
Pace: 06'35" / 06'31" / 06'30" / 06'34" / 06'54" / 06'45" / 08'03" / 08'07" / 06'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" (+00'05") | 1000 / 1000 |
| 2 | | 06'30" | 1000 / 2000 |
| 3 | | 06'30" | 1000 / 3000 |
| 4 | | 06'33" (+00'03") | 1000 / 4000 |
| 5 | | 06'53" (+00'23") | 1000 / 5000 |
| 6 | | 06'44" (+00'14") | 1000 / 6000 |
| 7 | | 07'05" (+00'35") | 1000 / 7000 |
| 8 | | 06'35" (+00'05") | 1000 / 8000 |
| 9 | | 06'56" (+00'26") | 505 / 8505 |
10月累積里程 : 456.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'31" | 00:13'06" |
| 3 | 06'30" | 00:19'36" |
| 4 | 06'34" | 00:26'10" |
| 5 | 06'54" | 00:33'04" |
| 6 | 06'45" | 00:39'49" |
| 7 | 08'03" | 00:47'52" |
| 8 | 08'07" | 00:55'59" |
| 8.5 | 06'55" | 00:59'29" |
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