19.1 km | 01:52:13 | 05:52/km日期: 2014-04-05 18:52 - 卡路里: 1819 Cal - 溫度: 24°C - 濕度: 61%
Pace: 06'06" / 05'56" / 05'47" / 06'00" / 05'54" / 05'56" / 05'46" / 05'37" / 05'51" / 05'54" / 06'00" / 05'52" / 05'47" / 05'55" / 05'50" / 05'43" / 06'02" / 05'37" / 05'43" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'29") | 1002 / 1002 |
2 | | 05'55" (+00'19") | 1001 / 2003 |
3 | | 05'48" (+00'12") | 1002 / 3005 |
4 | | 05'58" (+00'22") | 1006 / 4012 |
5 | | 05'53" (+00'17") | 1009 / 5022 |
6 | | 05'57" (+00'21") | 1013 / 6036 |
7 | | 05'45" (+00'09") | 999 / 7036 |
8 | | 05'39" (+00'03") | 999 / 8035 |
9 | | 05'49" (+00'13") | 1008 / 9044 |
10 | | 05'53" (+00'17") | 1004 / 10048 |
11 | | 06'00" (+00'24") | 998 / 11047 |
12 | | 05'51" (+00'15") | 999 / 12047 |
13 | | 05'48" (+00'12") | 1007 / 13054 |
14 | | 05'54" (+00'18") | 996 / 14051 |
15 | | 05'50" (+00'14") | 1012 / 15063 |
16 | | 05'40" (+00'04") | 994 / 16057 |
17 | | 06'03" (+00'27") | 1010 / 17068 |
18 | | 05'36" | 1002 / 18070 |
19 | | 05'42" (+00'06") | 1004 / 19074 |
20 | | 05'35" | 98 / 19173 |
4月累積里程 :
255.99 km ASICS Tarther 30th anniversary 累積 :
1685.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'56" | 00:12'02" |
3 | 05'47" | 00:17'49" |
4 | 06'00" | 00:23'49" |
5 | 05'54" | 00:29'43" |
6 | 05'56" | 00:35'39" |
7 | 05'46" | 00:41'25" |
8 | 05'37" | 00:47'02" |
9 | 05'51" | 00:52'53" |
10 | 05'54" | 00:58'47" |
11 | 06'00" | 01:04'47" |
12 | 05'52" | 01:10'39" |
13 | 05'47" | 01:16'26" |
14 | 05'55" | 01:22'21" |
15 | 05'50" | 01:28'11" |
16 | 05'43" | 01:33'54" |
17 | 06'02" | 01:39'56" |
18 | 05'37" | 01:45'33" |
19 | 05'43" | 01:51'16" |
19.1 | 10'00" | 01:52'13" |