9.1 km | 00:48:53 | 05:20/km日期: 2014-04-04 17:23 - 卡路里: 731 Cal - 溫度: 24°C - 濕度: 73%
Pace: 06'14" / 05'52" / 05'07" / 05'14" / 05'08" / 05'04" / 05'01" / 05'06" / 04'59" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'15") | 1003 / 1003 |
| 2 | | 05'51" (+00'54") | 1016 / 2019 |
| 3 | | 05'07" (+00'10") | 998 / 3018 |
| 4 | | 05'13" (+00'16") | 1011 / 4029 |
| 5 | | 05'08" (+00'11") | 1008 / 5038 |
| 6 | | 05'01" (+00'04") | 1004 / 6043 |
| 7 | | 05'04" (+00'07") | 1008 / 7051 |
| 8 | | 05'04" (+00'07") | 1018 / 8070 |
| 9 | | 04'57" | 1001 / 9071 |
| 10 | | 05'17" (+00'20") | 154 / 9226 |
4月累積里程 :
229.17 km 
NIKE Structure16 累積 :
2545.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'52" | 00:12'06" |
| 3 | 05'07" | 00:17'13" |
| 4 | 05'14" | 00:22'27" |
| 5 | 05'08" | 00:27'35" |
| 6 | 05'04" | 00:32'39" |
| 7 | 05'01" | 00:37'40" |
| 8 | 05'06" | 00:42'46" |
| 9 | 04'59" | 00:47'45" |
| 9.1 | 07'48" | 00:48'53" |
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