13.3 km | 01:00:07 | 04:31/km日期: 2014-04-05 07:17 - 卡路里: 860 Cal - 溫度: 21°C - 濕度: 88%
Pace: 04'28" / 04'27" / 04'28" / 04'32" / 04'26" / 04'31" / 04'28" / 04'29" / 04'25" / 04'30" / 04'51" / 04'28" / 04'24" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'27" (+00'04") | 1002 / 1002 |
| 2 | | 04'26" (+00'03") | 1008 / 2011 |
| 3 | | 04'27" (+00'04") | 1008 / 3019 |
| 4 | | 04'31" (+00'08") | 1006 / 4026 |
| 5 | | 04'27" (+00'04") | 1010 / 5037 |
| 6 | | 04'29" (+00'06") | 1004 / 6042 |
| 7 | | 04'28" (+00'05") | 1006 / 7048 |
| 8 | | 04'30" (+00'07") | 1016 / 8065 |
| 9 | | 04'25" (+00'02") | 1013 / 9078 |
| 10 | | 04'29" (+00'06") | 993 / 10072 |
| 11 | | 04'48" (+00'25") | 1015 / 11087 |
| 12 | | 04'27" (+00'04") | 1011 / 12099 |
| 13 | | 04'23" | 1003 / 13102 |
| 14 | | 04'08" | 305 / 13408 |
4月累積里程 : 282.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'28" | 00:04'28" |
| 2 | 04'27" | 00:08'55" |
| 3 | 04'28" | 00:13'23" |
| 4 | 04'32" | 00:17'55" |
| 5 | 04'26" | 00:22'21" |
| 6 | 04'31" | 00:26'52" |
| 7 | 04'28" | 00:31'20" |
| 8 | 04'29" | 00:35'49" |
| 9 | 04'25" | 00:40'14" |
| 10 | 04'30" | 00:44'44" |
| 11 | 04'51" | 00:49'35" |
| 12 | 04'28" | 00:54'03" |
| 13 | 04'24" | 00:58'27" |
| 13.3 | 05'41" | 01:00'07" |
展開計圈分析
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