10.0 km | 00:56:38 | 05:39/km日期: 2018-10-27 16:23 - 平均心率: 163 - 卡路里: 746 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 55% - PM2.5: 良好(29)
Pace: 05'33" / 05'39" / 05'41" / 05'43" / 05'45" / 05'51" / 05'39" / 05'46" / 05'33" / 05'24" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'09") | 1000 / 1000 |
| 2 | | 05'39" (+00'15") | 1000 / 2000 |
| 3 | | 05'40" (+00'16") | 1000 / 3000 |
| 4 | | 05'43" (+00'19") | 1000 / 4000 |
| 5 | | 05'45" (+00'21") | 1000 / 5000 |
| 6 | | 05'50" (+00'26") | 1000 / 6000 |
| 7 | | 05'39" (+00'15") | 1000 / 7000 |
| 8 | | 05'45" (+00'21") | 1000 / 8000 |
| 9 | | 05'33" (+00'09") | 1000 / 9000 |
| 10 | | 05'24" | 1000 / 10000 |
| 11 | | 03'31" | 16 / 10016 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
10月累積里程 : 72.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'39" | 00:11'12" |
| 3 | 05'41" | 00:16'53" |
| 4 | 05'43" | 00:22'36" |
| 5 | 05'45" | 00:28'21" |
| 6 | 05'51" | 00:34'12" |
| 7 | 05'39" | 00:39'51" |
| 8 | 05'46" | 00:45'37" |
| 9 | 05'33" | 00:51'10" |
| 10 | 05'24" | 00:56'34" |
| 10.0 | 04'05" | 00:56'38" |
展開計圈分析
留言 
