7.1 km | 01:22:52 | 11:42/km日期: 2018-10-22 20:05 - 平均心率: 124 - 卡路里: 753 Cal - 平均步頻: 160 - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(24)
Pace: 17'40" / 22'20" / 10'49" / 06'54" / 08'21" / 10'02" / 06'08" / 08'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 17'40" (+11'32") | 1000 / 1000 |
| 2 | | 22'19" (+16'11") | 1000 / 2000 |
| 3 | | 10'48" (+04'40") | 1000 / 3000 |
| 4 | | 06'54" (+00'46") | 1000 / 4000 |
| 5 | | 08'20" (+02'12") | 1000 / 5000 |
| 6 | | 10'01" (+03'53") | 1000 / 6000 |
| 7 | | 06'08" | 1000 / 7000 |
| 8 | | 08'20" (+02'12") | 76 / 7076 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
10月累積里程 : 217.63 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'40" | 00:17'40" |
| 2 | 22'20" | 00:40'00" |
| 3 | 10'49" | 00:50'49" |
| 4 | 06'54" | 00:57'43" |
| 5 | 08'21" | 01:06'04" |
| 6 | 10'02" | 01:16'06" |
| 7 | 06'08" | 01:22'14" |
| 7.1 | 08'15" | 01:22'52" |
展開計圈分析
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