8.8 km | 00:52:36 | 05:58/km日期: 2014-04-04 22:58 - 卡路里: 893 Cal - 溫度: 17°C - 濕度: 71%
Pace: 06'13" / 06'05" / 05'56" / 05'52" / 05'52" / 05'52" / 05'50" / 05'53" / 06'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'23") | 996 / 996 |
2 | | 06'05" (+00'16") | 1004 / 2001 |
3 | | 05'54" (+00'05") | 1009 / 3010 |
4 | | 05'53" (+00'04") | 1012 / 4022 |
5 | | 05'50" (+00'01") | 1005 / 5027 |
6 | | 05'53" (+00'04") | 1008 / 6036 |
7 | | 05'49" | 987 / 7024 |
8 | | 05'52" (+00'03") | 1010 / 8034 |
9 | | 05'56" (+00'07") | 819 / 8853 |
4月累積里程 :
255.99 km Saucony Grid Type A5 累積 :
285.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 06'05" | 00:12'18" |
3 | 05'56" | 00:18'14" |
4 | 05'52" | 00:24'06" |
5 | 05'52" | 00:29'58" |
6 | 05'52" | 00:35'50" |
7 | 05'50" | 00:41'40" |
8 | 05'53" | 00:47'33" |
8.8 | 06'12" | 00:52'36" |