7.1 km | 01:19:07 | 11:04/km日期: 2018-10-20 18:48 - 卡路里: 381 Cal - 平均步頻: 116 - 溫度: 22°C - 濕度: 67% - PM2.5: 良好(16)
Pace: 10'58" / 10'59" / 11'10" / 11'13" / 11'01" / 46'31" / 11'06" / 12'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'57" (+00'08") | 1000 / 1000 |
| 2 | | 10'58" (+00'09") | 1000 / 2000 |
| 3 | | 11'10" (+00'21") | 1000 / 3000 |
| 4 | | 11'13" (+00'24") | 1000 / 4000 |
| 5 | | 11'01" (+00'12") | 1000 / 5000 |
| 6 | | 10'49" | 1000 / 6000 |
| 7 | | 11'06" (+00'17") | 1000 / 7000 |
| 8 | | 12'23" (+01'34") | 147 / 7147 |
10月累積里程 : 117.25 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'58" | 00:10'58" |
| 2 | 10'59" | 00:21'57" |
| 3 | 11'10" | 00:33'07" |
| 4 | 11'13" | 00:44'20" |
| 5 | 11'01" | 00:55'21" |
| 6 | 46'31" | 01:41'52" |
| 7 | 11'06" | 01:52'58" |
| 7.1 | 12'24" | 01:54'48" |
展開計圈分析
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