21.1 km | 02:25:16 | 06:52/km日期: 2018-10-20 07:06 - 地點: 微風運河廣場 - 平均心率: 153 - 卡路里: 1237 Cal - 平均步頻: 162 - 溫度: 20°C - 濕度: 83% - PM2.5: 良好(12)
Pace: 06'49" / 06'45" / 06'29" / 06'32" / 06'38" / 06'33" / 06'31" / 15'17" / 07'11" / 06'32" / 06'27" / 06'30" / 06'42" / 06'23" / 06'19" / 06'38" / 06'20" / 06'12" / 06'04" / 06'07" / 05'42" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'50" (+01'09") | 1000 / 1000 |
| 2 | | 06'44" (+01'03") | 1000 / 2000 |
| 3 | | 06'29" (+00'48") | 1000 / 3000 |
| 4 | | 06'31" (+00'50") | 1000 / 4000 |
| 5 | | 06'38" (+00'57") | 1000 / 5000 |
| 6 | | 06'33" (+00'52") | 1000 / 6000 |
| 7 | | 06'31" (+00'50") | 1000 / 7000 |
| 8 | | 15'17" (+09'36") | 1000 / 8000 |
| 9 | | 07'10" (+01'29") | 1000 / 9000 |
| 10 | | 06'32" (+00'51") | 1000 / 10000 |
| 11 | | 06'27" (+00'46") | 1000 / 11000 |
| 12 | | 06'30" (+00'49") | 1000 / 12000 |
| 13 | | 06'41" (+01'00") | 1000 / 13000 |
| 14 | | 06'23" (+00'42") | 1000 / 14000 |
| 15 | | 06'18" (+00'37") | 1000 / 15000 |
| 16 | | 06'37" (+00'56") | 1000 / 16000 |
| 17 | | 06'20" (+00'39") | 1000 / 17000 |
| 18 | | 06'11" (+00'30") | 1000 / 18000 |
| 19 | | 06'03" (+00'22") | 1000 / 19000 |
| 20 | | 06'07" (+00'26") | 1000 / 20000 |
| 21 | | 05'41" | 1000 / 21000 |
| 22 | | 05'02" | 115 / 21115 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
10月累積里程 :
422.64 km 
ZEPRO 麒麟 累積 :
1071.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'45" | 00:13'34" |
| 3 | 06'29" | 00:20'03" |
| 4 | 06'32" | 00:26'35" |
| 5 | 06'38" | 00:33'13" |
| 6 | 06'33" | 00:39'46" |
| 7 | 06'31" | 00:46'17" |
| 8 | 15'17" | 01:01'34" |
| 9 | 07'11" | 01:08'45" |
| 10 | 06'32" | 01:15'17" |
| 11 | 06'27" | 01:21'44" |
| 12 | 06'30" | 01:28'14" |
| 13 | 06'42" | 01:34'56" |
| 14 | 06'23" | 01:41'19" |
| 15 | 06'19" | 01:47'38" |
| 16 | 06'38" | 01:54'16" |
| 17 | 06'20" | 02:00'36" |
| 18 | 06'12" | 02:06'48" |
| 19 | 06'04" | 02:12'52" |
| 20 | 06'07" | 02:18'59" |
| 21 | 05'42" | 02:24'41" |
| 21.1 | 05'03" | 02:25'16" |
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