8.3 km | 00:43:26 | 05:13/km日期: 2018-10-21 15:01 - 平均心率: 152 - 卡路里: 471 Cal - 溫度: 27°C - 濕度: 65% - PM2.5: 良好(8)
Pace: 05'12" / 05'45" / 05'30" / 05'19" / 05'11" / 05'02" / 05'04" / 04'52" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'12" (+00'21") | 992 / 992 |
| 2 | | 05'44" (+00'53") | 1000 / 1993 |
| 3 | | 05'30" (+00'39") | 1000 / 2993 |
| 4 | | 05'18" (+00'27") | 999 / 3993 |
| 5 | | 05'11" (+00'20") | 998 / 4992 |
| 6 | | 05'02" (+00'11") | 1002 / 5994 |
| 7 | | 05'04" (+00'13") | 999 / 6994 |
| 8 | | 04'51" | 1000 / 7994 |
| 9 | | 05'01" (+00'10") | 304 / 8299 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
10月累積里程 : 193.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 05'45" | 00:10'57" |
| 3 | 05'30" | 00:16'27" |
| 4 | 05'19" | 00:21'46" |
| 5 | 05'11" | 00:26'57" |
| 6 | 05'02" | 00:31'59" |
| 7 | 05'04" | 00:37'03" |
| 8 | 04'52" | 00:41'55" |
| 8.3 | 05'00" | 00:43'25" |
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