10.3 km | 00:58:46 | 05:42/km日期: 2018-10-15 05:33 - 卡路里: 555 Cal - 總步數: 11180 - 平均步頻: 190 - 平均步幅: 91 cm - 溫度: 23°C - 濕度: 90% - PM2.5: 良好(23)
Pace: 06'28" / 06'10" / 05'58" / 05'55" / 05'44" / 05'40" / 05'31" / 05'32" / 05'21" / 05'00" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'25" (+01'25") | 1007 / 1007 | 184 / 84 |
2 | | 06'11" (+01'11") | 995 / 2002 | 185 / 87 |
3 | | 05'58" (+00'58") | 1007 / 3010 | 186 / 89 |
4 | | 05'56" (+00'56") | 997 / 4007 | 189 / 88 |
5 | | 05'42" (+00'42") | 992 / 5000 | 189 / 92 |
6 | | 05'40" (+00'40") | 1007 / 6008 | 191 / 92 |
7 | | 05'33" (+00'33") | 993 / 7001 | 191 / 94 |
8 | | 05'30" (+00'30") | 1005 / 8007 | 191 / 95 |
9 | | 05'20" (+00'20") | 1001 / 9008 | 193 / 96 |
10 | | 05'00" | 999 / 10007 | 199 / 100 |
11 | | 05'08" (+00'08") | 272 / 10280 | 201 / 96 |
10月累積里程 : 272.78 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'10" | 00:12'38" |
3 | 05'58" | 00:18'36" |
4 | 05'55" | 00:24'31" |
5 | 05'44" | 00:30'15" |
6 | 05'40" | 00:35'55" |
7 | 05'31" | 00:41'26" |
8 | 05'32" | 00:46'58" |
9 | 05'21" | 00:52'19" |
10 | 05'00" | 00:57'19" |
10.3 | 05'10" | 00:58'46" |