9.5 km | 00:54:31 | 05:45/km日期: 2018-10-18 15:48 - 卡路里: 686 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 55% - PM2.5: 良好(15)
Pace: 06'01" / 05'39" / 05'44" / 05'36" / 05'43" / 05'51" / 05'47" / 05'56" / 05'34" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'28") | 1000 / 1000 |
| 2 | | 05'39" (+00'06") | 1000 / 2000 |
| 3 | | 05'43" (+00'10") | 1000 / 3000 |
| 4 | | 05'36" (+00'03") | 1000 / 4000 |
| 5 | | 05'43" (+00'10") | 1000 / 5000 |
| 6 | | 05'51" (+00'18") | 1000 / 6000 |
| 7 | | 05'46" (+00'13") | 1000 / 7000 |
| 8 | | 05'55" (+00'22") | 1000 / 8000 |
| 9 | | 05'33" | 1000 / 9000 |
| 10 | | 05'47" (+00'14") | 461 / 9461 |
10月累積里程 : 83.50 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'39" | 00:11'40" |
| 3 | 05'44" | 00:17'24" |
| 4 | 05'36" | 00:23'00" |
| 5 | 05'43" | 00:28'43" |
| 6 | 05'51" | 00:34'34" |
| 7 | 05'47" | 00:40'21" |
| 8 | 05'56" | 00:46'17" |
| 9 | 05'34" | 00:51'51" |
| 9.5 | 05'46" | 00:54'31" |
展開計圈分析
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