13.0 km | 01:05:12 | 05:00/km日期: 2018-10-16 15:09 - 平均心率: 161 - 卡路里: 739 Cal - 溫度: 24°C - 濕度: 80% - PM2.5: 良好(9)
Pace: 00'14" / 05'22" / 09'06" / 02'53" / 04'54" / 04'52" / 04'45" / 04'42" / 08'57" / 02'28" / 05'08" / 04'54" / 04'44" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'30") | 994 / 994 |
| 2 | | 05'21" (+00'46") | 998 / 1992 |
| 3 | | 05'17" (+00'42") | 1000 / 2993 |
| 4 | | 04'49" (+00'14") | 1000 / 3994 |
| 5 | | 04'54" (+00'19") | 997 / 4991 |
| 6 | | 04'50" (+00'15") | 1000 / 5992 |
| 7 | | 04'45" (+00'10") | 1002 / 6994 |
| 8 | | 04'42" (+00'07") | 999 / 7993 |
| 9 | | 04'35" | 1001 / 8994 |
| 10 | | 04'53" (+00'18") | 996 / 9990 |
| 11 | | 05'07" (+00'32") | 1002 / 10992 |
| 12 | | 04'54" (+00'19") | 1000 / 11993 |
| 13 | | 04'43" (+00'08") | 1001 / 12994 |
| 14 | | 05'12" (+00'37") | 38 / 13033 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
10月累積里程 : 193.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'14" | 00:00'14" |
| 2 | 05'22" | 00:05'36" |
| 3 | 09'06" | 00:14'42" |
| 4 | 02'53" | 00:17'35" |
| 5 | 04'54" | 00:22'29" |
| 6 | 04'52" | 00:27'21" |
| 7 | 04'45" | 00:32'06" |
| 8 | 04'42" | 00:36'48" |
| 9 | 08'57" | 00:45'45" |
| 10 | 02'28" | 00:48'13" |
| 11 | 05'08" | 00:53'21" |
| 12 | 04'54" | 00:58'15" |
| 13 | 04'44" | 01:02'59" |
| 13.0 | 05'02" | 01:03'09" |
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