9.0 km | 00:52:00 | 05:46/km日期: 2018-10-09 18:37 - 卡路里: 503 Cal - 總步數: 10628 - 平均步頻: 204 - 平均步幅: 84 cm - 溫度: 28°C - 濕度: 63% - PM2.5: 良好(34)
Pace: 05'49" / 05'23" / 05'53" / 05'41" / 05'44" / 05'39" / 05'36" / 05'49" / 06'16" / 09'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'46" (+00'26") | 1007 / 1007 | 208 / 82 |
2 | | 05'20" | 1006 / 2014 | 210 / 88 |
3 | | 05'51" (+00'31") | 1004 / 3018 | 208 / 82 |
4 | | 05'40" (+00'20") | 1000 / 4019 | 207 / 84 |
5 | | 05'43" (+00'23") | 1001 / 5020 | 205 / 84 |
6 | | 05'38" (+00'18") | 1001 / 6021 | 206 / 86 |
7 | | 05'36" (+00'16") | 1010 / 7031 | 199 / 89 |
8 | | 05'45" (+00'25") | 1006 / 8038 | 200 / 86 |
9 | | 06'13" (+00'53") | 1008 / 9046 | 195 / 81 |
10月累積里程 : 220.52 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'23" | 00:11'12" |
3 | 05'53" | 00:17'05" |
4 | 05'41" | 00:22'46" |
5 | 05'44" | 00:28'30" |
6 | 05'39" | 00:34'09" |
7 | 05'36" | 00:39'45" |
8 | 05'49" | 00:45'34" |
9 | 06'16" | 00:51'50" |
9.0 | 09'44" | 00:52'00" |