8.4 km | 01:10:24 | 08:22/km日期: 2014-04-03 20:10 - 卡路里: 588 Cal - 溫度: 23°C - 濕度: 83%
Pace: 07'01" / 07'13" / 08'08" / 08'13" / 08'35" / 09'11" / 09'13" / 09'13" / 09'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" | 1000 / 1000 |
| 2 | | 07'13" (+00'12") | 1000 / 2000 |
| 3 | | 07'53" (+00'52") | 1000 / 3000 |
| 4 | | 08'12" (+01'11") | 1000 / 4000 |
| 5 | | 08'34" (+01'33") | 1000 / 5000 |
| 6 | | 09'11" (+02'10") | 1000 / 6000 |
| 7 | | 09'12" (+02'11") | 1000 / 7000 |
| 8 | | 09'13" (+02'12") | 1000 / 8000 |
| 9 | | 09'18" (+02'17") | 411 / 8411 |
4月累積里程 : 149.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 07'13" | 00:14'14" |
| 3 | 08'08" | 00:22'22" |
| 4 | 08'13" | 00:30'35" |
| 5 | 08'35" | 00:39'10" |
| 6 | 09'11" | 00:48'21" |
| 7 | 09'13" | 00:57'34" |
| 8 | 09'13" | 01:06'47" |
| 8.4 | 09'19" | 01:10'37" |
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