13.5 km | 01:37:05 | 07:10/km日期: 2018-10-18 19:51 - 卡路里: 731 Cal - 總步數: 15024 - 平均步頻: 154 - 平均步幅: 90 cm - 溫度: 25°C - 濕度: 67% - PM2.5: 良好(26)
Pace: 06'17" / 05'52" / 05'50" / 05'59" / 05'40" / 06'02" / 07'02" / 14'29" / 07'20" / 07'15" / 06'35" / 06'47" / 06'34" / 09'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+00'32") | 1006 / 1006 | 170 / 93 |
| 2 | | 05'50" (+00'08") | 1002 / 2009 | 175 / 97 |
| 3 | | 05'49" (+00'07") | 1001 / 3011 | 177 / 96 |
| 4 | | 05'58" (+00'16") | 1002 / 4014 | 177 / 94 |
| 5 | | 05'42" | 1002 / 5017 | 178 / 98 |
| 6 | | 06'00" (+00'18") | 1006 / 6023 | 177 / 93 |
| 7 | | 06'59" (+01'17") | 1005 / 7029 | 170 / 83 |
| 8 | | 14'27" (+08'45") | 1002 / 8031 | 87 / 78 |
| 9 | | 07'18" (+01'36") | 1004 / 9036 | 170 / 80 |
| 10 | | 07'12" (+01'30") | 1005 / 10041 | 169 / 81 |
| 11 | | 06'34" (+00'52") | 1006 / 11047 | 169 / 89 |
| 12 | | 06'42" (+01'00") | 1003 / 12051 | 171 / 86 |
| 13 | | 06'35" (+00'53") | 1010 / 13061 | 171 / 88 |
| 14 | | 09'38" (+03'56") | 544 / 13605 | 69 / 149 |
10月累積里程 : 146.88 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'52" | 00:12'09" |
| 3 | 05'50" | 00:17'59" |
| 4 | 05'59" | 00:23'58" |
| 5 | 05'40" | 00:29'38" |
| 6 | 06'02" | 00:35'40" |
| 7 | 07'02" | 00:42'42" |
| 8 | 14'29" | 00:57'11" |
| 9 | 07'20" | 01:04'31" |
| 10 | 07'15" | 01:11'46" |
| 11 | 06'35" | 01:18'21" |
| 12 | 06'47" | 01:25'08" |
| 13 | 06'34" | 01:31'42" |
| 13.5 | 09'53" | 01:37'05" |
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