10.1 km | 01:02:15 | 06:08/km日期: 2018-10-14 09:56 - 卡路里: 551 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 68% - PM2.5: 良好(6)
Pace: 06'40" / 05'32" / 05'44" / 06'05" / 07'01" / 05'47" / 06'19" / 06'55" / 06'04" / 06'28" / 07'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'07") | 1000 / 1000 |
| 2 | | 05'32" | 1000 / 2000 |
| 3 | | 05'44" (+00'12") | 1000 / 3000 |
| 4 | | 06'04" (+00'32") | 1000 / 4000 |
| 5 | | 06'12" (+00'40") | 1000 / 5000 |
| 6 | | 05'46" (+00'14") | 1000 / 6000 |
| 7 | | 06'08" (+00'36") | 1000 / 7000 |
| 8 | | 06'36" (+01'04") | 1000 / 8000 |
| 9 | | 06'04" (+00'32") | 1000 / 9000 |
| 10 | | 06'27" (+00'55") | 1000 / 10000 |
| 11 | | 07'09" (+01'37") | 135 / 10135 |
10月累積里程 : 87.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 05'32" | 00:12'12" |
| 3 | 05'44" | 00:17'56" |
| 4 | 06'05" | 00:24'01" |
| 5 | 07'01" | 00:31'02" |
| 6 | 05'47" | 00:36'49" |
| 7 | 06'19" | 00:43'08" |
| 8 | 06'55" | 00:50'03" |
| 9 | 06'04" | 00:56'07" |
| 10 | 06'28" | 01:02'35" |
| 10.1 | 07'09" | 01:03'33" |
展開計圈分析
留言 
