9.1 km | 00:55:31 | 06:07/km日期: 2018-10-15 14:16 - 總爬升: 213 m - 卡路里: 571 Cal - 溫度: 30°C - 濕度: 65% - PM2.5: 良好(12)
Pace: 06'34" / 07'03" / 05'58" / 07'30" / 06'33" / 05'12" / 05'24" / 05'18" / 05'11" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+01'21") | 996 / 996 |
2 | | 06'35" (+01'27") | 1083 / 2080 |
3 | | 06'28" (+01'20") | 921 / 3002 |
4 | | 07'28" (+02'20") | 990 / 3992 |
5 | | 06'09" (+01'01") | 1080 / 5073 |
6 | | 05'36" (+00'28") | 928 / 6001 |
7 | | 05'22" (+00'14") | 1004 / 7005 |
8 | | 05'18" (+00'10") | 996 / 8002 |
9 | | 05'08" | 1006 / 9009 |
10 | | 05'47" (+00'39") | 60 / 9070 |
10月累積里程 :
123.41 km asics t700n gel-nimbus 19 累積 :
739.0 kmAndroid - Sony C6502 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'34" | 00:06'34" |
2 | 07'03" | 00:13'37" |
3 | 05'58" | 00:19'35" |
4 | 07'30" | 00:27'05" |
5 | 06'33" | 00:33'38" |
6 | 05'12" | 00:38'50" |
7 | 05'24" | 00:44'14" |
8 | 05'18" | 00:49'32" |
9 | 05'11" | 00:54'43" |
9.1 | 04'59" | 00:55'04" |