13.5 km | 01:14:23 | 05:29/km日期: 2012-11-23 20:36 - 地點: 運動公園 - 天氣: 陰-有風 - 卡路里: 780 Cal - 溫度: 17°C - 濕度: 94%
Pace: 05'43" / 05'43" / 05'42" / 05'33" / 05'32" / 05'35" / 05'25" / 05'25" / 05'17" / 05'09" / 05'40" / 05'37" / 04'55" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'27") | 2019 / 2019 |
| 2 | | 05'36" (+00'21") | 2016 / 4035 |
| 3 | | 05'34" (+00'19") | 2015 / 6051 |
| 4 | | 05'22" (+00'07") | 2015 / 8067 |
| 5 | | 05'15" | 2012 / 10079 |
| 6 | | 05'36" (+00'21") | 2014 / 12094 |
11月累積里程 :
190.72 km 
MIZUNO WAVE RONIN 2 累積 :
1290.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'43" | 00:11'26" |
| 3 | 05'42" | 00:17'08" |
| 4 | 05'33" | 00:22'41" |
| 5 | 05'32" | 00:28'13" |
| 6 | 05'35" | 00:33'48" |
| 7 | 05'25" | 00:39'13" |
| 8 | 05'25" | 00:44'38" |
| 9 | 05'17" | 00:49'55" |
| 10 | 05'09" | 00:55'04" |
| 11 | 05'40" | 01:00'44" |
| 12 | 05'37" | 01:06'21" |
| 13 | 04'55" | 01:11'16" |
| 13.5 | 05'42" | 01:14'23" |
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