21.2 km | 02:02:28 | 05:46/km日期: 2018-10-14 05:43 - 平均心率: 138 - 卡路里: 1234 Cal - 平均步頻: 180 - 溫度: 25°C - 濕度: 81% - PM2.5: 良好(23)
Pace: 05'55" / 06'11" / 06'46" / 05'48" / 06'30" / 05'56" / 12'13" / 06'50" / 06'19" / 09'11" / 06'54" / 08'39" / 06'15" / 09'02" / 08'01" / 06'52" / 06'13" / 07'49" / 08'32" / 06'23" / 05'32" / 04'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'37") | 1000 / 1000 |
| 2 | | 05'49" (+00'31") | 1000 / 2000 |
| 3 | | 05'29" (+00'11") | 1000 / 3000 |
| 4 | | 05'48" (+00'30") | 1000 / 4000 |
| 5 | | 06'16" (+00'58") | 1000 / 5000 |
| 6 | | 05'56" (+00'38") | 1000 / 6000 |
| 7 | | 06'00" (+00'42") | 1000 / 7000 |
| 8 | | 06'13" (+00'55") | 1000 / 8000 |
| 9 | | 05'40" (+00'22") | 1000 / 9000 |
| 10 | | 05'38" (+00'20") | 1000 / 10000 |
| 11 | | 05'33" (+00'15") | 1000 / 11000 |
| 12 | | 05'35" (+00'17") | 1000 / 12000 |
| 13 | | 05'50" (+00'32") | 1000 / 13000 |
| 14 | | 05'47" (+00'29") | 1000 / 14000 |
| 15 | | 05'27" (+00'09") | 1000 / 15000 |
| 16 | | 05'50" (+00'32") | 1000 / 16000 |
| 17 | | 05'34" (+00'16") | 1000 / 17000 |
| 18 | | 06'07" (+00'49") | 1000 / 18000 |
| 19 | | 06'04" (+00'46") | 1000 / 19000 |
| 20 | | 05'18" | 1000 / 20000 |
| 21 | | 05'31" (+00'13") | 1000 / 21000 |
| 22 | | 04'42" | 210 / 21210 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
10月累積里程 : 261.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 06'11" | 00:12'06" |
| 3 | 06'46" | 00:18'52" |
| 4 | 05'48" | 00:24'40" |
| 5 | 06'30" | 00:31'10" |
| 6 | 05'56" | 00:37'06" |
| 7 | 12'13" | 00:49'19" |
| 8 | 06'50" | 00:56'09" |
| 9 | 06'19" | 01:02'28" |
| 10 | 09'11" | 01:11'39" |
| 11 | 06'54" | 01:18'33" |
| 12 | 08'39" | 01:27'12" |
| 13 | 06'15" | 01:33'27" |
| 14 | 09'02" | 01:42'29" |
| 15 | 08'01" | 01:50'30" |
| 16 | 06'52" | 01:57'22" |
| 17 | 06'13" | 02:03'35" |
| 18 | 07'49" | 02:11'24" |
| 19 | 08'32" | 02:19'56" |
| 20 | 06'23" | 02:26'19" |
| 21 | 05'32" | 02:31'51" |
| 21.2 | 04'40" | 02:32'50" |
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