16.1 km | 01:46:30 | 06:37/km日期: 2018-10-14 05:55 - 平均心率: 145 - 卡路里: 740 Cal - 溫度: 21°C - 濕度: 84% - PM2.5: 良好(3)
Pace: 07'34" / 06'38" / 06'53" / 06'31" / 07'20" / 06'26" / 06'19" / 06'14" / 06'33" / 06'27" / 06'19" / 09'43" / 06'15" / 06'00" / 05'28" / 05'30" / 07'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+01'26") | 1609 / 1609 |
| 2 | | 06'44" (+01'04") | 1609 / 3218 |
| 3 | | 06'58" (+01'18") | 1609 / 4828 |
| 4 | | 06'25" (+00'45") | 1609 / 6437 |
| 5 | | 06'15" (+00'35") | 1609 / 8046 |
| 6 | | 06'29" (+00'49") | 1609 / 9656 |
| 7 | | 06'12" (+00'32") | 1609 / 11265 |
| 8 | | 08'34" (+02'54") | 1609 / 12874 |
| 9 | | 05'41" (+00'01") | 1609 / 14484 |
| 10 | | 05'40" | 1609 / 16093 |
| 11 | | 00'00" | 1 / 16094 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 : 278.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'34" | 00:07'34" |
| 2 | 06'38" | 00:14'12" |
| 3 | 06'53" | 00:21'05" |
| 4 | 06'31" | 00:27'36" |
| 5 | 07'20" | 00:34'56" |
| 6 | 06'26" | 00:41'22" |
| 7 | 06'19" | 00:47'41" |
| 8 | 06'14" | 00:53'55" |
| 9 | 06'33" | 01:00'28" |
| 10 | 06'27" | 01:06'55" |
| 11 | 06'19" | 01:13'14" |
| 12 | 09'43" | 01:22'57" |
| 13 | 06'15" | 01:29'12" |
| 14 | 06'00" | 01:35'12" |
| 15 | 05'28" | 01:40'40" |
| 16 | 05'30" | 01:46'10" |
| 16.1 | 07'44" | 01:46'54" |
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