13.3 km | 01:46:25 | 07:59/km日期: 2018-10-13 06:32 - 卡路里: 880 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 86% - PM2.5: 良好(8)
Pace: 08'20" / 07'42" / 07'44" / 07'11" / 09'25" / 08'20" / 07'22" / 05'43" / 06'38" / 10'18" / 07'29" / 07'57" / 07'30" / 14'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'20" (+02'37") | 1000 / 1000 |
2 | | 07'42" (+01'59") | 1000 / 2000 |
3 | | 07'43" (+02'00") | 1000 / 3000 |
4 | | 07'11" (+01'28") | 1000 / 4000 |
5 | | 09'21" (+03'38") | 1000 / 5000 |
6 | | 08'22" (+02'39") | 1000 / 6000 |
7 | | 07'22" (+01'39") | 1000 / 7000 |
8 | | 05'43" | 1000 / 8000 |
9 | | 06'37" (+00'54") | 1000 / 9000 |
10 | | 10'19" (+04'36") | 1000 / 10000 |
11 | | 07'28" (+01'45") | 1000 / 11000 |
12 | | 07'57" (+02'14") | 1000 / 12000 |
13 | | 07'29" (+01'46") | 1000 / 13000 |
14 | | 14'59" (+09'16") | 318 / 13318 |
10月累積里程 : 310.00 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'20" | 00:08'20" |
2 | 07'42" | 00:16'02" |
3 | 07'44" | 00:23'46" |
4 | 07'11" | 00:30'57" |
5 | 09'25" | 00:40'22" |
6 | 08'20" | 00:48'42" |
7 | 07'22" | 00:56'04" |
8 | 05'43" | 01:01'47" |
9 | 06'38" | 01:08'25" |
10 | 10'18" | 01:18'43" |
11 | 07'29" | 01:26'12" |
12 | 07'57" | 01:34'09" |
13 | 07'30" | 01:41'39" |
13.3 | 14'58" | 01:46'25" |