25.2 km | 02:03:06 | 04:52/km日期: 2018-10-13 06:12 - 平均心率: 164 - 卡路里: 1865 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 94% - PM2.5: 良好(4)
Pace: 04'56" / 04'46" / 04'48" / 04'50" / 04'50" / 05'24" / 04'49" / 04'55" / 04'52" / 05'00" / 05'24" / 04'46" / 04'45" / 04'47" / 04'50" / 05'14" / 04'44" / 04'49" / 04'49" / 04'54" / 05'18" / 04'43" / 04'36" / 04'32" / 04'46" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'51" (+00'19") | 1000 / 1000 |
| 2 | | 04'46" (+00'14") | 1000 / 2000 |
| 3 | | 04'47" (+00'15") | 1000 / 3000 |
| 4 | | 04'49" (+00'17") | 1000 / 4000 |
| 5 | | 04'50" (+00'18") | 1000 / 5000 |
| 6 | | 05'24" (+00'52") | 1000 / 6000 |
| 7 | | 04'48" (+00'16") | 1000 / 7000 |
| 8 | | 04'54" (+00'22") | 1000 / 8000 |
| 9 | | 04'51" (+00'19") | 1000 / 9000 |
| 10 | | 05'00" (+00'28") | 1000 / 10000 |
| 11 | | 05'23" (+00'51") | 1000 / 11000 |
| 12 | | 04'45" (+00'13") | 1000 / 12000 |
| 13 | | 04'44" (+00'12") | 1000 / 13000 |
| 14 | | 04'47" (+00'15") | 1000 / 14000 |
| 15 | | 04'50" (+00'18") | 1000 / 15000 |
| 16 | | 05'13" (+00'41") | 1000 / 16000 |
| 17 | | 04'44" (+00'12") | 1000 / 17000 |
| 18 | | 04'48" (+00'16") | 1000 / 18000 |
| 19 | | 04'48" (+00'16") | 1000 / 19000 |
| 20 | | 04'54" (+00'22") | 1000 / 20000 |
| 21 | | 05'17" (+00'45") | 1000 / 21000 |
| 22 | | 04'43" (+00'11") | 1000 / 22000 |
| 23 | | 04'36" (+00'04") | 1000 / 23000 |
| 24 | | 04'32" | 1000 / 24000 |
| 25 | | 04'45" (+00'13") | 1000 / 25000 |
| 26 | | 04'31" | 231 / 25231 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
10月累積里程 : 266.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'46" | 00:09'42" |
| 3 | 04'48" | 00:14'30" |
| 4 | 04'50" | 00:19'20" |
| 5 | 04'50" | 00:24'10" |
| 6 | 05'24" | 00:29'34" |
| 7 | 04'49" | 00:34'23" |
| 8 | 04'55" | 00:39'18" |
| 9 | 04'52" | 00:44'10" |
| 10 | 05'00" | 00:49'10" |
| 11 | 05'24" | 00:54'34" |
| 12 | 04'46" | 00:59'20" |
| 13 | 04'45" | 01:04'05" |
| 14 | 04'47" | 01:08'52" |
| 15 | 04'50" | 01:13'42" |
| 16 | 05'14" | 01:18'56" |
| 17 | 04'44" | 01:23'40" |
| 18 | 04'49" | 01:28'29" |
| 19 | 04'49" | 01:33'18" |
| 20 | 04'54" | 01:38'12" |
| 21 | 05'18" | 01:43'30" |
| 22 | 04'43" | 01:48'13" |
| 23 | 04'36" | 01:52'49" |
| 24 | 04'32" | 01:57'21" |
| 25 | 04'46" | 02:02'07" |
| 25.2 | 04'31" | 02:03'10" |
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