42.1 km | 06:49:11 | 09:43/km日期: 2018-10-14 06:00 - 總爬升: 217 m - 卡路里: 2462 Cal - 溫度: 22°C - 濕度: 93% - PM2.5: 良好(17)
Pace: 07'39" / 03'22" / 04'53" / 07'39" / 07'35" / 07'34" / 07'36" / 07'04" / 06'47" / 10'14" / 06'54" / 09'02" / 05'06" / 07'49" / 09'04" / 07'32" / 11'24" / 08'04" / 10'48" / 08'40" / 09'26" / 08'34" / 09'33" / 09'29" / 09'11" / 08'55" / 11'44" / 08'45" / 10'32" / 08'16" / 09'38" / 09'14" / 10'40" / 08'28" / 10'46" / 09'45" / 12'00" / 10'14" / 11'27" / 09'28" / 10'33" / 10'33" / 16'44" / 227'46" /
10月累積里程 : 279.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'39" | 00:07'39" |
| 2 | 03'22" | 00:11'01" |
| 3 | 04'53" | 00:15'54" |
| 4 | 07'39" | 00:23'33" |
| 5 | 07'35" | 00:31'08" |
| 6 | 07'34" | 00:38'42" |
| 7 | 07'36" | 00:46'18" |
| 8 | 07'04" | 00:53'22" |
| 9 | 06'47" | 01:00'09" |
| 10 | 10'14" | 01:10'23" |
| 11 | 06'54" | 01:17'17" |
| 12 | 09'02" | 01:26'19" |
| 13 | 05'06" | 01:31'25" |
| 14 | 07'49" | 01:39'14" |
| 15 | 09'04" | 01:48'18" |
| 16 | 07'32" | 01:55'50" |
| 17 | 11'24" | 02:07'14" |
| 18 | 08'04" | 02:15'18" |
| 19 | 10'48" | 02:26'06" |
| 20 | 08'40" | 02:34'46" |
| 21 | 09'26" | 02:44'12" |
| 22 | 08'34" | 02:52'46" |
| 23 | 09'33" | 03:02'19" |
| 24 | 09'29" | 03:11'48" |
| 25 | 09'11" | 03:20'59" |
| 26 | 08'55" | 03:29'54" |
| 27 | 11'44" | 03:41'38" |
| 28 | 08'45" | 03:50'23" |
| 29 | 10'32" | 04:00'55" |
| 30 | 08'16" | 04:09'11" |
| 31 | 09'38" | 04:18'49" |
| 32 | 09'14" | 04:28'03" |
| 33 | 10'40" | 04:38'43" |
| 34 | 08'28" | 04:47'11" |
| 35 | 10'46" | 04:57'57" |
| 36 | 09'45" | 05:07'42" |
| 37 | 12'00" | 05:19'42" |
| 38 | 10'14" | 05:29'56" |
| 39 | 11'27" | 05:41'23" |
| 40 | 09'28" | 05:50'51" |
| 41 | 10'33" | 06:01'24" |
| 42 | 10'33" | 06:11'57" |
| 43 | 16'44" | 06:28'41" |
| 42.1 | -22'-25" | 06:49'11" |
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