16.2 km | 01:34:41 | 05:49/km日期: 2018-10-13 18:02 - 卡路里: 876 Cal - 總步數: 19332 - 平均步頻: 204 - 平均步幅: 83 cm - 溫度: 24°C - 濕度: 75% - PM2.5: 良好(7)
Pace: 06'19" / 06'00" / 05'34" / 05'47" / 05'28" / 05'32" / 05'39" / 05'59" / 05'50" / 06'10" / 05'49" / 06'01" / 05'43" / 05'52" / 05'49" / 05'39" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'18" (+00'51") | 1001 / 1001 | 193 / 81 |
2 | | 05'57" (+00'30") | 1006 / 2007 | 197 / 84 |
3 | | 05'32" (+00'05") | 1005 / 3013 | 202 / 89 |
4 | | 05'45" (+00'18") | 1003 / 4017 | 202 / 85 |
5 | | 05'27" | 1000 / 5017 | 207 / 88 |
6 | | 05'31" (+00'04") | 1001 / 6019 | 206 / 87 |
7 | | 05'42" (+00'15") | 1004 / 7023 | 206 / 84 |
8 | | 05'55" (+00'28") | 1003 / 8027 | 205 / 82 |
9 | | 05'47" (+00'20") | 1006 / 9034 | 206 / 83 |
10 | | 06'09" (+00'42") | 1004 / 10039 | 198 / 81 |
11 | | 05'47" (+00'20") | 1009 / 11048 | 206 / 83 |
12 | | 05'57" (+00'30") | 1002 / 12050 | 205 / 81 |
13 | | 05'42" (+00'15") | 1000 / 13051 | 207 / 84 |
14 | | 05'52" (+00'25") | 1002 / 14053 | 207 / 82 |
15 | | 05'51" (+00'24") | 1007 / 15061 | 205 / 83 |
16 | | 05'36" (+00'09") | 1006 / 16067 | 209 / 85 |
17 | | 05'45" (+00'18") | 234 / 16301 | 200 / 86 |
10月累積里程 : 229.07 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'00" | 00:12'19" |
3 | 05'34" | 00:17'53" |
4 | 05'47" | 00:23'40" |
5 | 05'28" | 00:29'08" |
6 | 05'32" | 00:34'40" |
7 | 05'39" | 00:40'19" |
8 | 05'59" | 00:46'18" |
9 | 05'50" | 00:52'08" |
10 | 06'10" | 00:58'18" |
11 | 05'49" | 01:04'07" |
12 | 06'01" | 01:10'08" |
13 | 05'43" | 01:15'51" |
14 | 05'52" | 01:21'43" |
15 | 05'49" | 01:27'32" |
16 | 05'39" | 01:33'11" |
16.2 | 06'23" | 01:34'41" |