10.6 km | 01:22:34 | 07:46/km日期: 2018-10-11 20:47 - 卡路里: 572 Cal - 總步數: 13420 - 平均步頻: 162 - 平均步幅: 79 cm - 溫度: 21°C - 濕度: 68% - PM2.5: 良好(16)
Pace: 06'53" / 05'51" / 06'28" / 09'20" / 06'55" / 07'01" / 07'00" / 06'59" / 06'52" / 07'15" / 19'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'52" (+01'04") | 1002 / 1002 | 172 / 84 |
2 | | 05'48" | 1005 / 2008 | 179 / 95 |
3 | | 06'26" (+00'38") | 1004 / 3013 | 175 / 88 |
4 | | 09'18" (+03'30") | 1002 / 4015 | 166 / 64 |
5 | | 06'55" (+01'07") | 1007 / 5023 | 170 / 84 |
6 | | 06'56" (+01'08") | 1008 / 6031 | 168 / 85 |
7 | | 06'56" (+01'08") | 1001 / 7032 | 167 / 85 |
8 | | 06'59" (+01'11") | 1008 / 8041 | 167 / 85 |
9 | | 06'50" (+01'02") | 1002 / 9044 | 167 / 87 |
10 | | 07'13" (+01'25") | 1004 / 10048 | 166 / 83 |
11 | | 19'35" (+13'47") | 608 / 10656 | 118 / 43 |
10月累積里程 :
431.66 km adidas Boston 6(白) 累積 :
2583.3 kmMW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 05'51" | 00:12'44" |
3 | 06'28" | 00:19'12" |
4 | 09'20" | 00:28'32" |
5 | 06'55" | 00:35'27" |
6 | 07'01" | 00:42'28" |
7 | 07'00" | 00:49'28" |
8 | 06'59" | 00:56'27" |
9 | 06'52" | 01:03'19" |
10 | 07'15" | 01:10'34" |
10.6 | 19'43" | 01:22'34" |