9.0 km | 02:04:19 | 13:47/km日期: 2018-10-11 19:38 - 卡路里: 493 Cal - 溫度: 21°C - 濕度: 82% - PM2.5: 良好(2)
Pace: 14'24" / 12'38" / 12'37" / 13'06" / 14'25" / 13'40" / 16'07" / 13'12" / 14'01" / 09'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 14'24" (+01'48") | 1000 / 1000 |
| 2 | | 12'37" (+00'01") | 1000 / 2000 |
| 3 | | 12'36" | 1000 / 3000 |
| 4 | | 13'05" (+00'29") | 1000 / 4000 |
| 5 | | 14'25" (+01'49") | 1000 / 5000 |
| 6 | | 13'39" (+01'03") | 1000 / 6000 |
| 7 | | 16'06" (+03'30") | 1000 / 7000 |
| 8 | | 13'11" (+00'35") | 1000 / 8000 |
| 9 | | 14'01" (+01'25") | 1000 / 9000 |
| 10 | | 09'48" | 16 / 9016 |
10月累積里程 : 160.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'24" | 00:14'24" |
| 2 | 12'38" | 00:27'02" |
| 3 | 12'37" | 00:39'39" |
| 4 | 13'06" | 00:52'45" |
| 5 | 14'25" | 01:07'10" |
| 6 | 13'40" | 01:20'50" |
| 7 | 16'07" | 01:36'57" |
| 8 | 13'12" | 01:50'09" |
| 9 | 14'01" | 02:04'10" |
| 9.0 | 09'02" | 02:04'19" |
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