18.1 km | 01:42:15 | 05:38/km日期: 2018-09-19 05:24 - 平均心率: 65 - 卡路里: 1108 Cal - 溫度: 26°C - 濕度: 90% - PM2.5: 良好(10)
Pace: 05'31" / 06'12" / 05'41" / 05'50" / 05'52" / 05'37" / 05'46" / 05'38" / 05'39" / 05'42" / 05'41" / 05'22" / 05'19" / 05'24" / 05'20" / 05'22" / 05'25" / 05'34" / 12'34" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
9月累積里程 : 240.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 06'12" | 00:11'43" |
| 3 | 05'41" | 00:17'24" |
| 4 | 05'50" | 00:23'14" |
| 5 | 05'52" | 00:29'06" |
| 6 | 05'37" | 00:34'43" |
| 7 | 05'46" | 00:40'29" |
| 8 | 05'38" | 00:46'07" |
| 9 | 05'39" | 00:51'46" |
| 10 | 05'42" | 00:57'28" |
| 11 | 05'41" | 01:03'09" |
| 12 | 05'22" | 01:08'31" |
| 13 | 05'19" | 01:13'50" |
| 14 | 05'24" | 01:19'14" |
| 15 | 05'20" | 01:24'34" |
| 16 | 05'22" | 01:29'56" |
| 17 | 05'25" | 01:35'21" |
| 18 | 05'34" | 01:40'55" |
| 18.1 | 12'34" | 01:42'15" |
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