8.3 km | 01:05:58 | 07:54/km日期: 2018-10-07 05:56 - 卡路里: 520 Cal - 平均步頻: 154 - 溫度: 23°C - 濕度: 88% - PM2.5: 普通(37)
Pace: 09'46" / 10'08" / 07'51" / 07'20" / 06'46" / 06'42" / 06'46" / 06'36" / 10'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'01" (+03'25") | 1000 / 1000 |
2 | | 10'08" (+03'32") | 1000 / 2000 |
3 | | 07'50" (+01'14") | 1000 / 3000 |
4 | | 07'19" (+00'43") | 1000 / 4000 |
5 | | 06'46" (+00'10") | 1000 / 5000 |
6 | | 06'41" (+00'05") | 1000 / 6000 |
7 | | 06'46" (+00'10") | 1000 / 7000 |
8 | | 06'36" | 1000 / 8000 |
9 | | 10'52" (+04'16") | 349 / 8349 |
10月累積里程 : 133.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'46" | 00:09'46" |
2 | 10'08" | 00:19'54" |
3 | 07'51" | 00:27'45" |
4 | 07'20" | 00:35'05" |
5 | 06'46" | 00:41'51" |
6 | 06'42" | 00:48'33" |
7 | 06'46" | 00:55'19" |
8 | 06'36" | 01:01'55" |
8.3 | 10'52" | 01:05'43" |