26.8 km | 03:25:14 | 07:39/km日期: 2018-10-10 08:36 - 總爬升: 3982 m - 卡路里: 1238 Cal - 溫度: 23°C - 濕度: 71% - PM2.5: 良好(7)
Pace: 07'04" / 06'52" / 06'55" / 07'58" / 07'00" / 06'55" / 06'41" / 08'50" / 06'48" / 07'20" / 07'02" / 07'18" / 09'00" / 09'08" / 08'20" / 00'02" / 02'37" / 00'09" / 00'33" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'11" / 00'09" / 00'08" / 00'10" / 00'06" / 00'07" / 00'06" / 00'06" / 00'05" / 00'06" / 00'06" / 00'06" / 00'07" / 00'06" / 00'06" / 00'07" / 00'06" / 00'06" / 01'05" / 06'47" / 09'33" / 04'47" / 02'37" / 00'02" / 00'23" / 00'01" / 00'33" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 01'51" / 07'05" / 08'14" / 06'59" / 00'01" / 00'11" / 00'02" / 00'34" / 00'01" / 00'41" / 00'02" / 00'06" / 00'10" / 00'06" / 00'07" / 00'07" / 00'07" / 00'06" / 00'07" / 00'06" / 00'06" / 00'05" / 00'05" / 00'06" / 00'07" / 00'06" / 00'06" / 00'09" / 00'08" / 00'06" / 00'07" / 00'06" / 00'06" / 00'06" / 00'06" / 00'08" / 00'06" / 00'05" / 00'06" / 00'08" / 00'08" / 00'06" / 00'06" / 00'06" / 00'05" / 00'14" / 00'07" / 00'08" / 00'07" / 00'02" / 00'13" / 00'08" / 00'08" / 00'06" / 00'06" / 00'06" / 00'06" / 00'06" / 00'25" / 08'04" / 00'01" / 00'01" / 00'12" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 00'01" / 02'00" / 00'01" / 00'01" / 00'01" / 00'02" / 00'04" / 00'06" / 00'07" / 00'06" / 00'06" / 00'05" / 00'06" / 00'07" / 00'06" / 06'50" / 08'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+06'51") | 1001 / 1001 |
2 | | 06'52" (+06'40") | 999 / 2000 |
3 | | 06'51" (+06'39") | 989 / 2990 |
4 | | 07'57" (+07'45") | 1006 / 3996 |
5 | | 07'02" (+06'50") | 1008 / 5005 |
6 | | 06'54" (+06'42") | 1002 / 6007 |
7 | | 06'41" (+06'29") | 998 / 7005 |
8 | | 08'47" (+08'35") | 1004 / 8010 |
9 | | 06'52" (+06'40") | 1006 / 9016 |
10 | | 07'15" (+07'03") | 1005 / 10022 |
11 | | 07'06" (+06'54") | 1006 / 11029 |
12 | | 07'11" (+06'59") | 1001 / 12030 |
13 | | 09'03" (+08'51") | 1010 / 13041 |
14 | | 09'17" (+09'05") | 1001 / 14042 |
15 | | 00'26" (+00'14") | 30807 / 44849 |
16 | | 06'51" (+06'39") | 993 / 45843 |
17 | | 07'13" (+07'01") | 1466 / 47309 |
18 | | 06'50" (+06'38") | 545 / 47854 |
19 | | 02'47" (+02'35") | 1315 / 49169 |
20 | | 00'29" (+00'17") | 12242 / 61412 |
21 | | 07'11" (+06'59") | 1443 / 62855 |
22 | | 00'12" | 55489 / 118345 |
23 | | 07'43" (+07'31") | 1009 / 119354 |
24 | | 00'31" (+00'19") | 28600 / 147955 |
10月累積里程 :
286.28 km BROOKS Launch4 累積 :
1462.4 kmAndroid - Sony E6853 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'52" | 00:13'56" |
3 | 06'55" | 00:20'51" |
4 | 07'58" | 00:28'49" |
5 | 07'00" | 00:35'49" |
6 | 06'55" | 00:42'44" |
7 | 06'41" | 00:49'25" |
8 | 08'50" | 00:58'15" |
9 | 06'48" | 01:05'03" |
10 | 07'20" | 01:12'23" |
11 | 07'02" | 01:19'25" |
12 | 07'18" | 01:26'43" |
13 | 09'00" | 01:35'43" |
14 | 09'08" | 01:44'51" |
15 | 08'20" | 01:53'11" |
16 | 00'02" | 01:53'13" |
17 | 02'37" | 01:55'50" |
18 | 00'09" | 01:55'59" |
19 | 00'33" | 01:56'32" |
20 | 00'01" | 01:56'33" |
21 | 00'01" | 01:56'34" |
22 | 00'01" | 01:56'35" |
23 | 00'01" | 01:56'36" |
24 | 00'01" | 01:56'37" |
25 | 00'01" | 01:56'38" |
27 | 00'11" | 01:56'49" |
28 | 00'09" | 01:56'58" |
29 | 00'08" | 01:57'06" |
30 | 00'10" | 01:57'16" |
31 | 00'06" | 01:57'22" |
32 | 00'07" | 01:57'29" |
33 | 00'06" | 01:57'35" |
34 | 00'06" | 01:57'41" |
35 | 00'05" | 01:57'46" |
36 | 00'06" | 01:57'52" |
37 | 00'06" | 01:57'58" |
38 | 00'06" | 01:58'04" |
39 | 00'07" | 01:58'11" |
40 | 00'06" | 01:58'17" |
41 | 00'06" | 01:58'23" |
42 | 00'07" | 01:58'30" |
43 | 00'06" | 01:58'36" |
44 | 00'06" | 01:58'42" |
45 | 01'05" | 01:59'47" |
46 | 06'47" | 02:06'34" |
47 | 09'33" | 02:16'07" |
48 | 04'47" | 02:20'54" |
49 | 02'37" | 02:23'31" |
50 | 00'02" | 02:23'33" |
51 | 00'23" | 02:23'56" |
52 | 00'01" | 02:23'57" |
53 | 00'33" | 02:24'30" |
54 | 00'01" | 02:24'31" |
55 | 00'01" | 02:24'32" |
56 | 00'01" | 02:24'33" |
57 | 00'01" | 02:24'34" |
58 | 00'01" | 02:24'35" |
59 | 00'01" | 02:24'36" |
60 | 00'01" | 02:24'37" |
61 | 01'51" | 02:26'28" |
62 | 07'05" | 02:33'33" |
63 | 08'14" | 02:41'47" |
64 | 06'59" | 02:48'46" |
65 | 00'01" | 02:48'47" |
66 | 00'11" | 02:48'58" |
67 | 00'02" | 02:49'00" |
68 | 00'34" | 02:49'34" |
69 | 00'01" | 02:49'35" |
70 | 00'41" | 02:50'16" |
71 | 00'02" | 02:50'18" |
72 | 00'06" | 02:50'24" |
73 | 00'10" | 02:50'34" |
74 | 00'06" | 02:50'40" |
75 | 00'07" | 02:50'47" |
76 | 00'07" | 02:50'54" |
77 | 00'07" | 02:51'01" |
78 | 00'06" | 02:51'07" |
79 | 00'07" | 02:51'14" |
80 | 00'06" | 02:51'20" |
81 | 00'06" | 02:51'26" |
82 | 00'05" | 02:51'31" |
83 | 00'05" | 02:51'36" |
84 | 00'06" | 02:51'42" |
85 | 00'07" | 02:51'49" |
86 | 00'06" | 02:51'55" |
87 | 00'06" | 02:52'01" |
88 | 00'09" | 02:52'10" |
89 | 00'08" | 02:52'18" |
90 | 00'06" | 02:52'24" |
91 | 00'07" | 02:52'31" |
92 | 00'06" | 02:52'37" |
93 | 00'06" | 02:52'43" |
94 | 00'06" | 02:52'49" |
95 | 00'06" | 02:52'55" |
96 | 00'08" | 02:53'03" |
97 | 00'06" | 02:53'09" |
98 | 00'05" | 02:53'14" |
99 | 00'06" | 02:53'20" |
100 | 00'08" | 02:53'28" |
101 | 00'08" | 02:53'36" |
102 | 00'06" | 02:53'42" |
103 | 00'06" | 02:53'48" |
104 | 00'06" | 02:53'54" |
105 | 00'05" | 02:53'59" |
106 | 00'14" | 02:54'13" |
107 | 00'07" | 02:54'20" |
108 | 00'08" | 02:54'28" |
109 | 00'07" | 02:54'35" |
110 | 00'02" | 02:54'37" |
111 | 00'13" | 02:54'50" |
112 | 00'08" | 02:54'58" |
113 | 00'08" | 02:55'06" |
114 | 00'06" | 02:55'12" |
115 | 00'06" | 02:55'18" |
116 | 00'06" | 02:55'24" |
117 | 00'06" | 02:55'30" |
118 | 00'06" | 02:55'36" |
119 | 00'25" | 02:56'01" |
120 | 08'04" | 03:04'05" |
121 | 00'01" | 03:04'06" |
122 | 00'01" | 03:04'07" |
123 | 00'12" | 03:04'19" |
124 | 00'01" | 03:04'20" |
125 | 00'01" | 03:04'21" |
126 | 00'01" | 03:04'22" |
127 | 00'01" | 03:04'23" |
128 | 00'01" | 03:04'24" |
129 | 00'01" | 03:04'25" |
130 | 00'01" | 03:04'26" |
131 | 00'01" | 03:04'27" |
132 | 00'01" | 03:04'28" |
133 | 00'01" | 03:04'29" |
134 | 02'00" | 03:06'29" |
135 | 00'01" | 03:06'30" |
136 | 00'01" | 03:06'31" |
137 | 00'01" | 03:06'32" |
138 | 00'02" | 03:06'34" |
139 | 00'04" | 03:06'38" |
140 | 00'06" | 03:06'44" |
141 | 00'07" | 03:06'51" |
142 | 00'06" | 03:06'57" |
143 | 00'06" | 03:07'03" |
144 | 00'05" | 03:07'08" |
145 | 00'06" | 03:07'14" |
146 | 00'07" | 03:07'21" |
147 | 00'06" | 03:07'27" |
148 | 06'50" | 03:14'17" |
25.7 | 00'-3" | 03:21'06" |